Rodney Yee instructs viewers in how to recognize and respond to back pain, strengthen supporting muscles, and create greater mobility through gentle yoga poses.
Standard Screen; Soundtrack English
Physical Fitness video With this superior workout program, take-no-prisoners fitness trainer Jillian Michaels has developed a regimen designed to tackle the body’s common problem areas.
This workout is from the trainer of NBC's The Biggest Loser.
Physical Fitness movie Combining the ancient with the modern, instructor Rodney Yee aims to give a total body workout with this thorough and calming yoga program.
Standard Screen; Soundtrack English
