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 Breathing: Master Key to Self Healing album Product Description
Andrew Weil - Breathing: Master Key to Self Healing Album Track Listing
| 1 | Benefits of Breathwork | | | |
Disc 2 |
| 1 | Preparing For Breathwork / Following Your Breath | | | |
| 2 | Begin With Exhalation | | | |
| 3 | Squeeze More Air Out of the Lungs | | | |
| 4 | Stimulating Breath | | | |
| 5 | Make Your Breathing Deep, Slow, Quiet, And Regular | | | |
| 6 | Let Yourself Be Breathed | | | |
| 7 | Relaxing Breath | | | |
| 8 | Combining the Stimulating and Relaxing Breath | | | |
Breathing: Master Key to Self Healing music CDs Customer Reviews
| Average Rating: |  |
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| Feel the difference!
I had heard of and had read previously of the benefits of breathwork, but I truly had no idea how profoundly I could benefit from such a daily practice. I followed Dr. Weil through the one-hour session everyday, and after three months I can honestly say I have never felt more calm, relaxed, at ease, peaceful, mindful, and on and on. Apolgies if I'm gushing, but since I improved myself (by reconditioning my entire being through breathwork), virtually all areas of my life are better now as I am truly more free to enjoy them and engage fully w/o expectations.
By shawnwarrior (Beloit,WI, USA)  |
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Breathing: Master Key to Self Healing songs Product Details
| Label | Sounds True |
| Orig Year | 2000 |
| CD Universe Part number | 1122939 |
| Catalog number | 445 |
| Discs | 2 |
| Release Date | Nov 30, 1999 |
| Studio/Live | Studio |
| Mono/Stereo | Stereo |
| Producer | Mark McCoin |
| Recording Time | 110 minutes |
| Additional Info | 10 page booklet |
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