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Kabat-Zinn, Jon / Weil, Andrew - Meditation for Optimum Health CD Cover Art

Jon Kabat-Zinn / Andrew Weil - Meditation for Optimum Health CD


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Meditation for Optimum Health songs Product Information



CategoryRock/Pop Albums, Easy Listening CDs, New Age, Spoken, Instrumental, Meditation


Meditation for Optimum Health album for sale Product Description



Meditation for Optimum Health album for sale by Jon Kabat-Zinn / Andrew Weil was released Jul 31, 2001 on the Sounds True label. Live Recording Composer: Mark McCoin. Personnel: Andrew Weil (10-string bass). Meditation for Optimum Health CD music is a 2-disc set with 22 songs.


Jon Kabat-Zinn / Andrew Weil - Meditation for Optimum Health Album Track Listing




Click to hear an MP3 sound sampleTrkSong   
1Introduction
2Basic Meditation
3Healing Yourself
4Self-Love
5Conscious Eating
6On Beauty
7On Loving Kindness
8On Connectedness
9Mystery of Being
10Close

Disc 2
1Introduction
Additional Track Information Meditation for Optimum Health album for sale
2Guided Meditation With Breath Awareness
3Guided Meditation With Body Awareness
4Guided Meditation With Sound, Thought, and Emotional Awareness
5Guided Meditation Without Objects of Attention
6Guided Meditation Lovingkindness Meditation
7Applying the Benefits of Meditation to Daily Life
8Mindfulness With Pleasure and Pain
9Practice of Walking Meditation
10Meditation as First Aid
11Prayer and Visualization
12Lake Meditation


Meditation for Optimum Health buy CD music Product Details



CD Universe Part number1950177
LabelSounds True
Orig Year2001
Discs2
Release DateJul 31, 2001
Mono/StereoStereo
ProducerMark McCoin
Recording Time67 minutes
PersonnelJon Kabat-Zinn
Andrew Weil - 10-string bass


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cdu4asppid music 1950177 cdu4pidall cdu4pls7 ver252cdu cdu4all 4/18/2014 12:47:53 AM