Pilates For Dummies film Product Information
Pilates For Dummies movie was released Oct 23, 2001 by the Anchor Bay studio. .57 minute DVD offering step-by-step instruction for 18 popular Pilates mat exercises.
Pilates For Dummies review Product Description
Another in the line of the popular DUMMIES series of fitness videos, this Pilates program takes the viewer through the basics and presents an exercise program flexible enough to be tailored to viewers of any fitness level. Pilates For Dummies movie Pilates is an unparalleled way to tone and reshape one's body, and here the experienced instructor Michelle Dozois presents 18 strengthening, lengthening, and toning exercises that are a part of every Pilates mat workout.
Pilates For Dummies movie Customer Reviews
||No Secrets Now to Pilates Magic|
The Pilates dvd, Pilates for Dummies, is suitable for people who can't get to a trainer and, who want a fairly mild workout that can work wonders in a few months.
By redmansions (Shanghai, China)
seen this movie?
Pilates For Dummies video Product Details
|CD Universe Part number||2174340|
|DVD Encoding||Region 1|
|Release Date||Oct 23, 2001|
|Additional Info||Standard Screen; Additional Footage; Soundtrack English|
|Movie Details||Color; Dolby Surround Sound; Digitally Mastered; HiFi Sound; Standard Screen; Additional Footage; Soundtrack English|
Pilates For Dummies DVD Features
Full Frame - 1.33
Dolby Surround - English
Additional Release Material:
Isolated Audio Track: Instructor Cueing (For Working Out to Your Own Music)
Pilates For Dummies review Other Ideas