Zone - Pilates Mat and Ball Workout DVD


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Zone - Pilates Mat and Ball Workout film Product Information

Category	How To DVDs, Fitness Movies, Box Sets Videos, Sports/Recreation, Exercise, Self-Help, Physical Fitness, Workout, Pilates

Instructor	Liz Gillies

Zone - Pilates Mat and Ball Workout review Product Description

Zone - Pilates Mat and Ball Workout movie was released Oct 23, 2001 by the E1 Entertainment Distribution studio. Based on the principles of Joseph Pilates, this workout DVD includes 3 complete programs for Fat Burning, Body Sculpting and Pilates Mat Workout.

Three competitive Pilates based yoga workouts on one DVD; fat burning, Pilates mat workout, and body sculpt Zone - Pilates Mat and Ball Workout movie. Pilates fitness expert Liz Gillies hosts Zone - Pilates Mat and Ball Workout video. See ZONE: BODY SCULPT BIG BALL WORKOUT, ZONE: FAT BURNING BIG BALL WORKOUT, and ZONE: PILATES MAT WORKOUT for further details.

Zone - Pilates Mat and Ball Workout movie Customer Reviews

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love this workout tape!
great work out dvd. really helps strengthen your core muscles...helped with my back pain and trim my waist incredibly
By cmnews (cedar grove, nj)

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Zone - Pilates Mat and Ball Workout video Product Details

CD Universe Part number	2207739
Studio	E1 Entertainment Distribution
Orig Year	2001
DVD Encoding	Region 1
Catalog number	6127
Discs	3
Release Date	Oct 23, 2001
Rating	Not Rated
Running Time	105 Minutes
Movie Details	Color