A.M. And P.M. Yoga For Beginners DVD

 really great
with both ends of the spectrum for stretches it really helps
Submitted by lepracon78 (dayton,ohio) 
Was This Review Helpful? Yes No

 really great
with both ends of the spectrum for stretches it really helps
Submitted by lepracon78 (dayton,ohio) 
Was This Review Helpful? Yes No

 Okay for beginners
This is a good yoga DVD for people just starting at yoga. The routines are short and not very challenging. There is one 20 minute routine for the morning and another for the evening. It is good for people with a busy schedule to get them ready for the day and unwind before they go to bed.
Submitted by jhiscock (Rockport, Ma, US) 
Was This Review Helpful? Yes No

Have you seen this movie?