A pair of yoga exercises designed to start and end the day on a healthy, relaxing note.
A.M. YOGA FOR BEGINNERS: A detailed regimen for yoga initiates designed to ease the body into wakefulness and prepare for the stresses of the day. A 20-minute workout presented by instructor Rodney Yee.
P.M. YOGA FOR BEGINNERS: A series of yoga workouts designed to relieve the stress of the day, soothe the mind, and promote deep and restful sleep. Filmed against the picturesque sunsets of Hawaii.
Customer A.M. And P.M. Yoga For Beginners Reviews DVD
Average Rating: (4.3 out of 5 stars)
really great with both ends of the spectrum for stretches it really helps Submitted by lepracon78 (dayton,ohio) Was This Review Helpful? YesNo
really great with both ends of the spectrum for stretches it really helps Submitted by lepracon78 (dayton,ohio) Was This Review Helpful? YesNo
Okay for beginners This is a good yoga DVD for people just starting at yoga. The routines are short and not very challenging. There is one 20 minute routine for the morning and another for the evening. It is good for people with a busy schedule to get them ready for the day and unwind before they go to bed. Submitted by jhiscock (Rockport, Ma, US) Was This Review Helpful? YesNo
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$9.65 Performed by The Philadelphia Orchestra, conducted by Leopold Stokowski. Recording information: 1940. Leopold Strokowski's 1940 recordings with the Philadelphia Orchestra for the movie Fantasia were landmarks on several counts. Apart from attempting to bring classical music to the masses ...