Lilias! AM & PM Yoga - Workouts for Seniors DVD


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Lilias! AM & PM Yoga - Workouts for Seniors film Product Information

Category	Gift Set DVDs, How To Movies, Fitness Videos, Education, Sports/Recreation, Instructional, Exercise, Self-Help, Physical Fitness, Workout, Yoga, Seniors

Instructor	Lilias Folan

Lilias! AM & PM Yoga - Workouts for Seniors review Product Description

Lilias! AM & PM Yoga - Workouts for Seniors movie was released Nov 25, 2003 by the Goldhil Entertainment studio. Standard Screen; Soundtrack English

Lilias Folan reaches out to seniors in this companion set of routines perfect for the physical needs of those in their golden years. Lilias! AM & PM Yoga - Workouts for Seniors video With one session in the morning and one before bed, these yoga programs will improve strength and keep seniors limber. Also available as separate volumes.

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Lilias! AM & PM Yoga - Workouts for Seniors video Product Details

CD Universe Part number	6278052
Studio	Goldhil Entertainment
Orig Year	2002
DVD Encoding	Region 1
Catalog number	1625
Discs	1
Release Date	Nov 25, 2003
Rating	Not Rated
Running Time	60 Minutes
Movie Details	Color

Lilias! AM & PM Yoga - Workouts for Seniors DVD Features

DVD Features: Region 1 Keep Case Full Frame - 1.33 Audio: Dolby Digital 5.1 Surround Sound - English Music-Only Audio Track Additional Release Material: Trailers Featurette: Guided Relaxation Audio Interactive Features: Scene Selection Motion Menus Text/Photo Galleries: Photo Galleries

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Lilias! AM & PM Yoga - Workouts for Seniors video An exercise and wellness video with a twist -- the participants in these ancient disciplines perform unhampered by clothing.