David Carradine's AM & PM Tai Chi Workout for Beginners review Product Description
David Carradine's AM & PM Tai Chi Workout for Beginners movie was released Oct 21, 2003 by the Goldhil Entertainment studio. Standard Screen; Soundtrack English
Kung fu legend David Carradine introduces the ancient art of Tai Chi as a soothing yet effective form of exercise. David Carradine's AM & PM Tai Chi Workout for Beginners video The flowing movements incorporate stretching, deep breathing, and circular motion to tone and strengthen the muscles while relaxing the mind and energizing the spirit. This volume includes programs specifically designed for morning or evening workouts.
David Carradine's AM & PM Tai Chi Workout for Beginners movie Customer Reviews
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