Cindy Crawford - The Next Challenge DVD

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 Shorter and more effective than Shape Your Body
This is Cindy Crawford's second video and also most effective. Her first video, Shape Your Body, tended to drag on with unnecessary repetition of excercises and required losts of fast forwarding. This video is presented in a much more accessible format with on screen guides and a glossary demonstrating the proper way to do perform excercise. At only 60 minutes long, The Next Challenge is a much better alternative.
Submitted by Seer (Antioch, MI, USA)
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 great product
A great 1 hour long training that works every muscles group. Very motivating. Music and comments just right. Love it.
Submitted by mariedominiquejr (NY, USA) 
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 The Best Workout Video
This video is excellent. I'm in the best shape of my life becuase of it. You can feel the burn every single time you use the video. The excercises are simple yet work very well.
Submitted by rtag (Salt Lake City, UT, USA) 
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 Good Workout
Excellent buy
Submitted by jessicamcperry (San Ramon. CA) 
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 Absolutely amazing!
I bought this video over ten years ago to get in shape during the off season (I was a soccer player then). Doing it 4-5 times a week got me in tip-top shape. Later, when I gained 30 pounds after an injury, I used it to help slim down. It has become my favorite workout video hands down, and I've been doing it ever since. I even bought the DVD and water weights so I could take it on the road. When traveling, I alternate between the video, jumping rope and doing yoga. At home, I mix it up with running, biking, swimming and the gym. On the days I can't get out of the house, it's my saving grace. Cindy exudes both warmth and playfulness, and while she pushes you hard, she gives you enough breaks. For strength and conditioning, the video is more effective than any I've tried. There's a 5 min warm up, about 20 min or so of cardio and 40 of strength/cool-down. If you're in great shape already, you can challenge yourself by cutting down on the breaks and using heavier weights. If you're just starting out, you can modify the exercises to make them easier. I think this variability is what has kept me from getting bored. The training session works with you, wherever you're at. It also has a killer soundtrack, with music by This Mortal Coil and Vivid New Scene.
Submitted by delirifacient (New Orleans, LA)
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