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Firm - Fast & Firm: Upper Body Sculpt DVD Cover Art

Firm - Fast & Firm: Upper Body Sculpt DVD

Standard Screen; Soundtrack English
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Firm - Fast & Firm: Upper Body Sculpt film Product Information



CategoryFitness DVDs, Education Movies, Sports/Recreation Videos, Self-Help, Exercise, Physical Fitness
 
InstructorJanet Brooks


Firm - Fast & Firm: Upper Body Sculpt review Product Description



Firm - Fast & Firm: Upper Body Sculpt movie was released Jun 14, 2011 by the GoodTimes Entertainment studio. Standard Screen; Soundtrack English

The Firm program presents another innovation in fitness with its Fast & Firm series, which condenses challenging routines into speedy 30-minute workouts for maximum benefit in minimal time. Firm - Fast & Firm: Upper Body Sculpt movie In this volume, Firm instructor Janet Brooks leads viewers through a timesaving blend of yoga, Pilates, and Firm exercises specially designed to sculpt and shape the muscles of the upper body while fitting into even the busiest of schedules.


Firm - Fast & Firm: Upper Body Sculpt movie Customer Reviews




Average Rating:5 stars
5 stars
(0) (0)
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Excellent Upper Body Workout
Firm - Fast & Firm: Upper Body Sculpt film This is the best video upper body workout I have ever done. Firm - Fast & Firm: Upper Body Sculpt review I feel the burn in places I don't usually feel in other upper body workouts. Firm - Fast & Firm: Upper Body Sculpt DVD for sale I love this workout and the instructor. Firm - Fast & Firm: Upper Body Sculpt movie Janet's method of instruction is exactly what I need to stay motivated. Firm - Fast & Firm: Upper Body Sculpt video She's very direct and easy to follow and she looks great. She even works the lower back and core near the end. I'd like to own more video workouts led by Janet.
By Allen (SC, USA)
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Firm - Fast & Firm: Upper Body Sculpt video Product Details



CD Universe Part number6704325
StudioGoodTimes Entertainment
Orig Year2003
Discs1
Release DateJun 14, 2011
RatingNot Rated
Running Time30 Minutes
Additional InfoStandard Screen; Soundtrack English
Movie DetailsColor; Standard Screen; Soundtrack English


Firm - Fast & Firm: Upper Body Sculpt DVD Features



DVD Features: Keep Case Full Frame - 1.33


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