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Power Pilates: Connect to Your Body's Core - Beginner Workout DVD


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Power Pilates: Connect to Your Body's Core - Beginner Workout film Product Information



CategoryFitness DVDs, Sports/Recreation Movies, Instructional Videos, Self-Help, Exercise, Physical Fitness, Workout, Pilates
 
CreatorHoward S. Sichel


Power Pilates: Connect to Your Body's Core - Beginner Workout review Product Description



Power Pilates: Connect to Your Body's Core - Beginner Workout movie was released Aug 31, 2004 by the DVD International studio. Power Pilates: Connect to Your Body's Core - Beginner Workout DVD:

Created by Dr. Power Pilates: Connect to Your Body's Core - Beginner Workout movie Howard S. Power Pilates: Connect to Your Body's Core - Beginner Workout video Sichel, POWER PILATES provides an individualized, mat-based exercise regimen that incorporates slow, steady movements designed to strengthen, tone, and increase flexibility. Power Pilates: Connect to Your Body's Core - Beginner Workout film This program provides a workout for beginners, with special attention paid to teaching the basic movements.


Power Pilates: Connect to Your Body's Core - Beginner Workout movie Product Details



CD Universe Part number6729904
StudioDVD International
Orig Year2004
Discs1
Release DateAug 31, 2004
RatingNot Rated
Movie DetailsColor


Power Pilates: Connect to Your Body's Core - Beginner Workout DVD Features



DVD Features: Note: This program was shot in high definition video. Keep Case Additional Release Material: Featurette: "Back Chapter" - Lower Back Exercise Regimen Text/Photo Galleries: Glossary DVD-ROM Features: .PDFs with Descriptions of Each Exercise Audio Workouts for MP3 Players Datebase of Instructors PC/Mac Compatible Weblinks to Downloads


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