| | Yogilates - Intermediate Workout DVD (3 Customer Reviews)
Standard Screen; Soundtrack English Hatha yoga and Pilates instructor Jonathan Urla combined the best of both disciplines to create Yogilates. Pilates master Urla studied vinyasa yoga (a type of hatha yoga) as an advanced teacher trainer with Shiva Rea. He created Yogilates in 1997, and has discussed the practice in a very broad range of mainstream media, including the New York Times, ABC News, CNN, CBS, the Discovery Health Channel, Newsweek, Vogue, Self, Weight Watchers Magazine, Elle, YM, Cosmo Girl, Shape, Harper's Bazaar, the Village Voice, Allure, Fitness, and the Lifetime Channel. The complete discipline of Yogilates (ranging from beginner to advanced) consists of 300 different exercises carefully calibrated to flow smoothly from one to another, centering the student as flexibility and strength increase. The intermediate exercises (including yoga poses such as Pigeon, Sun Salutation, and Warrior 1 and 2) appear here in a loft classroom setting with vibrant original music and Urla himself as the definitive instructor. Yogilates - Intermediate Workout | List Price | $7.98 (You save $2.23) | | Studio | Allumination Film Works LLC | | Orig Year | 2004 | | All Time Sales Rank | 7230  | | CD Universe Part number | 6741036 | | Catalog number | 40652 | | Discs | 1 | | Release Date | Jan 02, 2007 | | Rating | Not Rated | | Running Time | 60 Minutes | | Additional Info | Full Frame | | Movie Details | Color; Full Frame |
Yogilates - Intermediate Workout Movie Review Average Rating: (4 out of 5 stars)   Yogilates is a perfect blend of yoga and pilates I really like this video. It's challenging, but if you're in decent shape and have some familiarity with yoga and pilates, it's not difficult. It really is a perfect blend of yoga and pilates. We do this video at lunch time in the gym at work 1-2 days a week and it's a great supplement to our other workouts, and is relaxing. Submitted by holly (San Jose, CA)  Was This Review Helpful? Yes No 1 of 1 found this helpful.
Love this workout! I bought this not really knowing what to expect...I am so happy I did!
It's absolutely a beautiful production: the setting is peaceful, the instructor is excellent not at all intimidating for anyone new to Yoga, (he tells you to ease into it and never force a stretch, his cues are very clear, his tone of voice is very calming etc...).
I always feel so relaxed and peaceful after doing this workout! I definitely recommend it and am looking to buy more from this series. Submitted by sculptmessyah (Montreal, Canada)  Was This Review Helpful? Yes No 1 of 2 found this helpful.
Great combo workout! This is a really well produced video. The camera work, lighting, and style is excellent. The five performers are great examples of different body types and they keep their focus throughout. It is also I think a good compliment for anyone who does yoga, since it has Pilates moves to strengthen the core that yoga misses. It is a tough workout (60 min) but not too intense with the flexibility. The ending music and meditation is very relaxing. Submitted by bleary3997 (New York, NY) Was This Review Helpful? Yes No 0 of 1 found this helpful.
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Yogilates - Intermediate Workout DVD Region [unknown] Keep Case Full Frame - 1.33 Audio: [unspecified] - English
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Yogilates - Intermediate Workout video
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