Basics Series: Pilates DVD

Standard Screen; Soundtrack English

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Basics Series: Pilates film Product Information

Category	How To DVDs, Fitness Movies, Education Videos, Sports/Recreation, Exercise, Self-Help, Physical Fitness, Workout, Pilates

Instructor	Alan Harris

Basics Series: Pilates review Product Description

Basics Series: Pilates movie was released Sep 07, 2004 by the Ventura Distribution studio. Standard Screen; Soundtrack English

A complete strength conditioning program, BASIC PILATES is designed to improve posture, aid flexibility, and strengthen muscles. Basics Series: Pilates movie Instructor Alan Harris provides simple instructions for this comprehensive and effective workout.

Basics Series: Pilates movie Customer Reviews

Average Rating:

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Helpful?

short
Maybe I didn't read the description carefully before ordering but I was expecting a longer program.20 minutes isn't nearly long enough - it is more like a little warm up program. .
By janeevans (Pacifica, CA , USA)

	(0)		(0)
Helpful?

Basic Pilates w/Alan Harris
This is an excellant DVD for Pilates. Alan Harris just does the introduction. The actual class is taught by someone else.
By costlyprincess (Garden Grove CA)

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Basics Series: Pilates video Product Details

CD Universe Part number	6753639
Studio	Ventura Distribution
Orig Year	2004
Discs	1
Release Date	Sep 07, 2004
Rating	Not Rated
Running Time	25 Minutes
Additional Info	Standard Screen; Soundtrack English
Movie Details	Color; Standard Screen; Soundtrack English