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Stott Pilates - Simple Stretches DVD Cover Art

Stott Pilates - Simple Stretches DVD


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Stott Pilates - Simple Stretches film Product Information



CategorySports/Recreation DVDs, Self-Help Movies, Exercise Videos, Physical Fitness, Pilates
 


Stott Pilates - Simple Stretches review Product Description



Stott Pilates - Simple Stretches movie was released Dec 21, 2004 by the Lions Gate Home Entertainment studio. Closed Captioned; Standard Screen; Soundtrack English

The simple, low-impact stretches outlined here aim to invigorate the body while quieting the mind, incorporating the principles of posture espoused by Stott Pilates into yoga practice. Stott Pilates - Simple Stretches movie The relaxing, gentle sequence introduces effective breathing techniques to poses culled from ancient yogic principles as well as the contemporary stabilization methods of the Stott method.   ...See Full Description


Stott Pilates - Simple Stretches movie Product Details



CD Universe Part number6801417
StudioLions Gate Home Entertainment
Orig Year2004
DVD EncodingRegion 1
Catalog number16546
Discs1
Release DateDec 21, 2004
RatingNot Rated
Running Time111 Minutes
Movie DetailsColor


Stott Pilates - Simple Stretches DVD Features



DVD Features: Region 1 Keep Case Full Frame - 1.33


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