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 My Personal Trainer - Bellydance Fitness with Rania review Product Description
This instructional bellydance program allows people of all ages and fitness levels to design their own workout by customizing the intensity, length, and components of each session. My Personal Trainer - Bellydance Fitness with Rania movie Award-winning dancer, author, and instructor Rania Bossonis plays the role of personal trainer by helping viewers develop a program that's perfectly suited to their individual needs and goals. ...See Full Description
My Personal Trainer - Bellydance Fitness with Rania movie Customer Reviews
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| An interesting and fun method for weight loss
My Personal Trainer - Bellydance Fitness with Rania video This dvd contains a lot of options for working out. You can work out to loose up to 3 pounds in a week, or target the abs, waist area for a week, or target the buns and thighs area for a week.
By Rhonda (Indiana, USA) |
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My Personal Trainer - Bellydance Fitness with Rania video Product Details
| CD Universe Part number | 6843559 |
| Studio | Goldhil Entertainment |
| Orig Year | 2005 |
| Catalog number | 1893 |
| Discs | 1 |
| Release Date | Oct 07, 2008 |
| Rating | Not Rated |
| Also Known As | Gym in a Box - Bellydance Fitness with Rania |
| Running Time | 120 Minutes |
| Movie Details | Color; Digitally Processed |
My Personal Trainer - Bellydance Fitness with Rania DVD Features
DVD Features:
Keep Case
Anamorphic Widescreen - 1.85
Additional Release Material:
Trailers
Isolated Audio Track: Workout to Music Only
Bonus Footage:
1. Video Library of Bellydance Moves
2. Bonus Bellydance Performance
Text/Photo Galleries:
Stills/Photos
Benefits of Bellydance
Exercise Tips
Healthy Eating Tips
Target Heart Rate Range Chart
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