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 Advanced Yoga DVD review Product Description
Advanced Yoga DVD movie Customer Reviews
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| this a challenging one, begginers can also do it.
Advanced Yoga DVD film This dvd is what i am looking for, because has challenging posses in disk 1, but also disk 2 is very important for beginners, it has some breathing technics that beginners and advance need to practice to achieve a more useful yoga exercise,remember that breathing in yoga is everything.
By superquique (Mexico)  |
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Advanced Yoga DVD video Product Details
| CD Universe Part number | 7002007 |
| Studio | Gaiam |
| Catalog number | 1208 |
| Discs | 2 |
| Release Date | Mar 14, 2006 |
| Rating | Not Rated |
| Movie Details | Color; 2 Disc Set |
Advanced Yoga DVD DVD Features
Be present with Rodney Yee in 125 minutes of insight and immersion into how he practices at home. In this rare window on the private practice of America's favorite yoga instructor, witness stunning footage of Rodney performing an advanced sequence based on his own personal routines.
2 DVDs--complete with Rodney's voice instruction to guide your own practice--show you 3 full-length advanced practices to reveal new levels of power, intuition, ease and reward in your yoga and your life.
-Learn how to build up to and sequence intense arm balances, and trust yourself more in these challenging poses.
-Follow Rodney through a full sequence of hip openers to prepare the body for advanced moves.
-Evolve your practice on a deeper level as Rodney guides yogi Colleen Saidman in advanced pranayama practice.
Props recommended: Yoga mat
Created exclusively for experienced practitioners. WARNING: Beginner or novice practitioners should not attempt these asanas.
Source: Gaiam DVD Features:
Full Frame - 1.33
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