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Prevention Fitness Systems - Express Workout: The Abs Advantage DVD


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Prevention Fitness Systems - Express Workout: The Abs Advantage film Product Information



CategoryFitness DVDs, Education Movies, Sports/Recreation Videos, Instructional, Self-Help, Exercise, Physical Fitness, Workout, Abdominals (Muscles)
 
InstructorChris Freytag


Prevention Fitness Systems - Express Workout: The Abs Advantage review Product Description



Prevention Fitness Systems - Express Workout: The Abs Advantage movie was released Apr 25, 2006 by the Gaiam studio. Chris Freytag delivers 4 12-minute routines to flatten your belly on this customizable DVD.


Prevention Fitness Systems - Express Workout: The Abs Advantage movie Product Details



CD Universe Part number7020130
StudioGaiam
Discs1
Release DateApr 25, 2006
RatingNot Rated
Movie DetailsColor


Prevention Fitness Systems - Express Workout: The Abs Advantage DVD Features



EXPRESS WORKOUT: THE ABS ADVANTAGE features a tummy-tightening, belly-flattening workout that will target your abs and other torso muscles from all angles. Through Pilates, core training, ball work and classic ab exercises, you'll get amazing abs. And because Prevention offers an express workout option, all it takes is 12 minutes a day! Source: Gaiam

DVD Features: Keep Case Full Frame - 1.33 Audio: (unspecified) - English


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