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5 Minutes Desk Workouts: Desk Sets DVD Cover Art

5 Minutes Desk Workouts: Desk Sets DVD


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5 Minutes Desk Workouts: Desk Sets film Product Information



CategoryFitness DVDs, Sports/Recreation Movies, Self-Help Videos, Exercise, Physical Fitness
 
InstructorSharyn Pak


5 Minutes Desk Workouts: Desk Sets review Product Description



5 Minutes Desk Workouts: Desk Sets movie was released Jul 25, 2006 by the BayView Entertainment studio. Desk Sets is a collection of 10 quick exercise routines (approximately 5 minutes each) you can do right in your office, using your desk, chair and filing cabinet. 5 Minutes Desk Workouts: Desk Sets movie Also included are two bonus routines to help prevent carpal tunnel syndrome and neck and shoulder stiffness. 5 Minutes Desk Workouts: Desk Sets video By using 5-Minute Desk Workouts: Desk Sets you can choose from a variety of exercise routines targeting various parts of the body including neck and shoulders, arms and hands, back, legs and more.   ...See Full Description


5 Minutes Desk Workouts: Desk Sets movie Product Details



CD Universe Part number7114827
StudioBayView Entertainment
Orig Year2006
Discs1
Release DateJul 25, 2006
RatingNot Rated
Also Known AsFive Minutes Desk Workouts: Desk Sets
Running Time80 Minutes
Movie DetailsColor


5 Minutes Desk Workouts: Desk Sets DVD Features



5 Minute Desk Workouts: Desk Sets 5-Minute Desk Workouts: Desk Sets is a collection of 10 quick exercise routines (approximately 5 minutes each) you can do right in your office, using your desk, chair and filing cabinet. Also included are two bonus routines to help prevent carpal tunnel syndrome and neck and shoulder stiffness. By using 5-Minute Desk Workouts: Desk Sets you can choose from a variety of exercise routines targeting various parts of the body including neck and shoulders, arms and hands, back, legs and more. Each workout is designed to relieve muscle tension and stress, while helping to maintain strength, flexibility and muscle tone. Sharyn Pak (ACSM, ACE Master Trainer) is a successful personal trainer, fitness writer, instructor, and host of her own cable television program, Bringing Fitness to You! She is a recognized expert in matters of health and fitness, and has been the subject of numerous published articles. Source: BayView Entertainment

DVD Features: Keep Case Full Frame - 1.33 Audio: (unspecified) - English


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