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Kathy Smith - Fat Burning Pilates DVD Cover Art

Kathy Smith - Fat Burning Pilates DVD

Standard Screen; Soundtrack English

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Kathy Smith - Fat Burning Pilates film Product Information



CategoryRock DVDs, Education Movies, Sports/Recreation Videos, Instructional, Self-Help, Exercise, Physical Fitness, Workout, Aerobics, Pilates, Abdominals (Muscles)
 
InstructorKathy Smith


Kathy Smith - Fat Burning Pilates review Product Description



Kathy Smith - Fat Burning Pilates movie was released Dec 12, 2006 by the Goldhil Entertainment studio. Standard Screen; Soundtrack English

PILATES FOR ABS: Fitness guru Kathy Smith uses a hot and effective exercise technique to target one of the body's most notable problem areas--the abdomen. Kathy Smith - Fat Burning Pilates DVD for sale Using the science of Pilates, Smith leads the viewer through a routine designed to develop coordination and fluidity all over the body while specifically targeting the abdominal muscles.

PILATES FOR THE LOWER BODY: Starting out with a 6-minute warm-up, then continuing with a 25-minute routine aimed at lower-body fitness using Pilates techniques, Kathy Smith continues in her quest for a fitter, happier America Kathy Smith - Fat Burning Pilates movie. The Pilates trend is one of the fastest growing techniques in modern fitness regimes, and Kathy Smith has proven herself to be a master of the genre Kathy Smith - Fat Burning Pilates video. This release follows hot on the heels of her previous releases such as PILATES FOR ABS, and her yoga series, which includes titles like ULTIMATE YOGA, NEW YOGA, and NEW YOGA CHALLENGE Kathy Smith - Fat Burning Pilates film.

FAT BURNING BREAKTHROUGH: Two 18 minute step workouts that provide maximum fat burning and cardio training Kathy Smith - Fat Burning Pilates review. Also includes a weight routine to build shapely muscles and boost your metabolism.


Kathy Smith - Fat Burning Pilates movie Product Details



CD Universe Part number7297016
StudioGoldhil Entertainment
Discs1
Release DateDec 12, 2006
RatingNot Rated
Additional InfoStandard Screen; Soundtrack English
Movie DetailsColor; Standard Screen; Soundtrack English


Kathy Smith - Fat Burning Pilates DVD Features



DVD Features: Full Frame - 1.33


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