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Yoga Journal's: Beginning Yoga Step by Step (3-Pack) DVD Cover Art

Yoga Journal's: Beginning Yoga Step by Step (3-Pack) DVD


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Yoga Journal's: Beginning Yoga Step by Step (3-Pack) film Product Information



CategoryHow To DVDs, Fitness Movies, Box Sets Videos, Sports/Recreation, Gift Set, Self-Help, Exercise, Physical Fitness, Workout, Yoga
 
InstructorNatasha Rizopoulos


Yoga Journal's: Beginning Yoga Step by Step (3-Pack) review Product Description



Yoga Journal's: Beginning Yoga Step by Step (3-Pack) movie was released Jul 24, 2007 by the BayView Entertainment studio. Contains Sessions 1, 2 & 3. Yoga Journal's: Beginning Yoga Step by Step (3-Pack) movie From the editors of Yoga Journal, Step by Step give you all the tools you need to build a complete home practice. Yoga Journal's: Beginning Yoga Step by Step (3-Pack) video Begin your Yoga Journey with Step by Step DVD collection. Yoga Journal's: Beginning Yoga Step by Step (3-Pack) film Learn the standing poses that form the foundation of a complete yoga practice. Yoga Journal's: Beginning Yoga Step by Step (3-Pack) review Enhance your flexibility, lift your spirit, and brighten your mood with the series of bends and twists.   ...See Full Description


Yoga Journal's: Beginning Yoga Step by Step (3-Pack) movie Product Details



CD Universe Part number7449596
StudioBayView Entertainment
Catalog number4633
Discs3
Release DateJul 24, 2007
RatingNot Rated
Running Time330 Minutes
Movie DetailsColor; 3-Disc Set


Yoga Journal's: Beginning Yoga Step by Step (3-Pack) DVD Features



Contains Sessions 1, 2 & 3. From the editors of Yoga Journal, Step by Step give you all the tools you need to build a complete home practice. Begin your Yoga Journey with Step by Step DVD collection. Learn the standing poses that form the foundation of a complete yoga practice. Enhance your flexibility, lift your spirit, and brighten your mood with the series of bends and twists. Develop focus and energy through a sequence of inversions and arm balances. Each Step by Step DVD Features - 35-minute active instructional session - PLUS 20-minute flowing workout - Poses suitable for advanced beginners (Over 5 hours of instructional sessions and great flowing workout combined in a three DVD box set.) Special Features - Follow along with Natasha or her assistant Jason, who demonstrates modified poses for less flexible - Understand the benefits of each yoga pose with medial commentary by Yoga Journal's, medical editor, Timothy McCall, M.D. - Learn alignment principles and correct common mistakes with Yoga Chalk Talk, our exclusive "live drawing board." Source: BayView Entertainment

DVD Features: 3-Disc Set Keep Case Full Frame - 1.33 Audio: Dolby Digital - English


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