Cardio Sculpt Fitness with Kelly Coffey-Meyer DVD


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Cardio Sculpt Fitness with Kelly Coffey-Meyer film Product Information

Category	Fitness DVDs, Education Movies, Sports/Recreation Videos, Exercise, Self-Help, Physical Fitness, Workout, Health

Instructor	Kelly Coffey-Meyer

Cardio Sculpt Fitness with Kelly Coffey-Meyer review Product Description

Cardio Sculpt Fitness with Kelly Coffey-Meyer movie was released May 27, 2008 by the BayView Entertainment studio. Cardio/Sculpt Fitness offers a complete workout which includes fun and challenging cardio, effective upper body sculpting, no-dread lower body toning and abdominals. Cardio Sculpt Fitness with Kelly Coffey-Meyer movie Nothing is missed in this workout by Kelly Coffey-Meyer! Format: A warm-up is followed by 5 unique training sections. Cardio Sculpt Fitness with Kelly Coffey-Meyer video Each has a cardio segment that is followed by 2 sets of weights for the upper or lower body. ...See Full Description

Cardio Sculpt Fitness with Kelly Coffey-Meyer movie Customer Reviews

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**great workout**
Cardio Sculpt Fitness with Kelly Coffey-Meyer film this workout is really great. Cardio Sculpt Fitness with Kelly Coffey-Meyer review Be sure to watch the video before doing the workout because the cardio is a little hard to catch at first but it is fun.
By shisaleo (conyers, ga)

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Cardio Sculpt Fitness with Kelly Coffey-Meyer video Product Details

CD Universe Part number	7649697
Studio	BayView Entertainment
Orig Year	2008
Catalog number	817
Discs	1
Release Date	May 27, 2008
Rating	Not Rated
Running Time	70 Minutes
Movie Details	Color

Cardio Sculpt Fitness with Kelly Coffey-Meyer DVD Features

Cardio/Sculpt Fitness offers a complete workout which includes fun and challenging cardio, effective upper body sculpting, no-dread lower body toning and abdominals. Nothing is missed in this workout by Kelly Coffey-Meyer! Format: A warm-up is followed by 5 unique training sections. Each has a cardio segment that is followed by 2 sets of weights for the upper or lower body. A short cardio burst packs a punch between these two sets before going on to the next section. After all 5 sections, abdominal work is done to rock & roll music from an up and coming group. The variety of the moves makes this ab work effective, but the music makes it enjoyable. The workout concludes with a full-body stretch to send you off to conquer the day. Source: Bayview Entertainment

DVD Features: Region 0 Keep Case Full Frame - 1.33 Audio: Dolby Digital - English