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Cardio Burn - Balanceball DVD


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CategoryFitness DVDs, Education Movies, Sports/Recreation Videos, Instructional, How To, Self-Help, Exercise, Physical Fitness, Workout, Health, Weight Loss
 
InstructorTanja Djelevic


Cardio Burn - Balanceball review Product Description



Cardio Burn - Balanceball movie was released Sep 02, 2008 by the Gaiam studio. Standard Screen; Soundtrack English.


Cardio Burn - Balanceball movie Product Details



CD Universe Part number7671808
StudioGaiam
Orig Year2008
Catalog number53159
Discs1
Release DateSep 02, 2008
RatingNot Rated
Running Time95 Minutes
Movie DetailsColor


Cardio Burn - Balanceball DVD Features



Challenge yourself with this cardio & strength training workout. This high-energy program efficiently integrates an intense cardio workout with strength building elements. And all of it is achieved while on or holding your BalanceBall®. Follow along with Tanja as she alternates between challenging cardio intervals and targeted strength-building sequences focusing on upper body, lower body and core. With the mountains of beautiful Sundance, Utah, in the background, this workout not only invigorates the body, but elevates the spirit as well. DVD packaging is made with earth-friendly methods and materials. DVD length: 95 minutes. USA. Source: Gaiam

DVD Features: Keep Case Full Frame - 1.33 Audio: (unspecified) - English Additional Release Material: Bonus Lower Body Workout Production Interviews: Tanja Djelevic - Instructor


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