| | Gold / Montgomery Live Well CD Gold / Montgomery Discography of CDs
Certified Hypnotherapist Janet Montgomery brings you proven techniques for managing stress in this relaxing "Guided Imagery" CD. Her soothing voice, accompanied by the mellow sounds of Jeff Gold's instrumental music, will transport you to a a place of ultimate peace and calm.Learn to manage the stress of every Day living using the following strategies: -Breathing Techniques-Affirmations-Visualization-Conscious Thinking-Changing Negative Thought Patterns-Progressive Relaxation-Guided Imagery Interactive Experience"....Janet Montgomery’s voice is very calming and reassuring. Montgomery is a modern day sage who utilizes timeless and invaluable techniques of 'As you think so shall you become'....”.--Krista Hamel, Center on Aging, Arnold, MD"....As a trained musician, I found Janet's voice to have a soothing timbre and she is quite skillful in her delivery. Jeff's' accompanying music is a perfect balance to Janet's voice and fits like a glove. The LiveWell CD is first class!..."--Katherine Dome, VP Client Services, Alexandria VA OTHER TITLES IN THE LIVE WELL SERIES:SLEEPWELL: A guided imagery tool for achieving better rest.LOVE WELL: Re-ignite the passion with your partner.STUDY & TEST WELL: Enhances Memory, Recall, Calmness and Confidence.HEALING WELL: A guided imagery companion to cancer therapy.THE 11 MINUTE NAP: Renew and recharge with guided imagery.Coming Soon:Rebound Well: Reinforce resiliency and belief in yourself. Live Well Music | Category | New Age Albums | | Label | CD Baby | | CD Universe Part number | 7723504 | | Catalog number | 200118 | | Discs | 1 | | Release Date | Jun 17, 2008 |
Gold / Montgomery Live Well Songs | 1. | Introduction and Instructions |
| 2. | Breathing |
| 3. | Affirmations |
| 4. | Visualization (Guided Imagery) |
| 5. | Conscious Thinking and Changing Negative Thought Patterns |
| 6. | Progressive Relaxation |
| 7. | A Guided Imagery Experience |
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Live Well Review
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Purchase Live Well CD To buy, Click on price to add to cart | Darkness XBox 360
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