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Restorative Exercise For Foot And Pain With Katy Santiago DVD Cover Art

Restorative Exercise For Foot And Pain With Katy Santiago DVD


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Restorative Exercise For Foot And Pain With Katy Santiago film Product Information



CategoryFitness DVDs, Education Movies, Sports/Recreation Videos, Instructional, How To, Exercise, Physical Fitness, Health
 
InstructorKaty Santiago


Restorative Exercise For Foot And Pain With Katy Santiago review Product Description



Restorative Exercise For Foot And Pain With Katy Santiago movie was released Apr 01, 2008 by the Gaiam studio. Standard Screen; Soundtrack English.


Restorative Exercise For Foot And Pain With Katy Santiago movie Product Details



CD Universe Part number7760661
StudioGaiam
Catalog number52862
Discs1
Release DateApr 01, 2008
RatingNot Rated
Running Time45 Minutes
Movie DetailsColor; Kit Included


Restorative Exercise For Foot And Pain With Katy Santiago DVD Features



Because the foot is the foundation for other body movements, it's performance is essential for physical well-being. Many ailments that arise from the foot can be improved with simple, corrective exercise. Restorative Exercise for Foot Pain provides the foundation of skills missing in the average population due to poor habits such as excessive sitting. Restorative Exercise for Foot Pain focuses on enhancing the function and performance of the foot. This 30-minute guide, featuring a half dome and stretching strap, will blend movements of the toes, plantar fascia, ankles, and calf muscles. These exercises and retraining motions will assist the muscular development and movement found in healthy toes, feet and lower legs. Source: Gaiam

DVD Features: Keep Case Audio: (unspecified) - English Additional Prodcuts: Kit


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