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Joyce Vedral - Complete Bottoms Up DVD Cover Art

Joyce Vedral - Complete Bottoms Up DVD


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Joyce Vedral - Complete Bottoms Up film Product Information



CategoryFitness DVDs, Education Movies, Sports/Recreation Videos, Self-Help, Exercise, Physical Fitness
 
InstructorJoyce Vedral


Joyce Vedral - Complete Bottoms Up review Product Description



Joyce Vedral - Complete Bottoms Up movie was released Dec 02, 2008 by the BayView Entertainment studio. This is the companion to Joyce's best-selling book, Bottoms Up, but with improvements! Less up and down from standing or sitting to floor, added exercise combinations, substitutes for people who can't squat or lunge and options to do exercises in standing or sitting positions. Joyce Vedral - Complete Bottoms Up movie Exercise chest-shoulders, biceps- triceps, lower - upper abdominals on workout day one, and thighs-hip-buttocks, back -calves on workout day two, using the time-tested "superset between body parts" routine that burns maximum fat and erases cellulite as it creates strong, solid feminine muscularity and definition without exhaustion.   ...See Full Description


Joyce Vedral - Complete Bottoms Up movie Product Details



CD Universe Part number7766510
StudioBayView Entertainment
Orig Year2008
Catalog number885
Discs1
Release DateDec 02, 2008
Running Time115 Minutes
Movie DetailsColor


Joyce Vedral - Complete Bottoms Up DVD Features



This is the companion to Joyce's best-selling book, Bottoms Up, but with improvements! Less up and down from standing or sitting to floor, added exercise combinations, substitutes for people who can't squat or lunge and options to do exercises in standing or sitting positions. Exercise chest-shoulders, biceps- triceps, lower - upper abdominals on workout day one, and thighs-hip-buttocks, back -calves on workout day two, using the time-tested "superset between body parts" routine that burns maximum fat and erases cellulite as it creates strong, solid feminine muscularity and definition without exhaustion. While one body part is working, the other is resting, but you keep going and burning fat. Source: BayView Entertainment

DVD Features: Region 0 Keep Case Full Frame - 1.33 Audio: Dolby Digital - English


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