Biggest Loser - The Workout: Weight Loss Yoga film Product Information
|Category||Television/TV Series DVDs, How To Movies, Fitness Videos, Sports/Recreation, Instructional, Sports Highlights, Exercise, Self-Help, Physical Fitness, Workout, Health, Yoga, Weight Loss|
Biggest Loser - The Workout: Weight Loss Yoga movie was released Dec 16, 2008 by the Lions Gate Home Entertainment studio. Closed Captioned; Standard Screen; Soundtrack English
Biggest Loser - The Workout: Weight Loss Yoga review Product Description
From the hit reality competition series on NBC, trainer Bob and his top finalists guide viewers through a life-transforming yoga experience in three levels. Biggest Loser - The Workout: Weight Loss Yoga video Every two weeks, students will graduate to the next workout level until they achieve transcendent results.
Biggest Loser - The Workout: Weight Loss Yoga movie Product Details
|CD Universe Part number||7766638|
|Studio||Lions Gate Home Entertainment|
|Release Date||Dec 16, 2008|
|Running Time||55 Minutes|
|Additional Info||Full Frame|
|Movie Details||Color; Full Frame|
Biggest Loser - The Workout: Weight Loss Yoga DVD Features
You've witnessed extraordinary weight loss on NBC's hit show. Now you can get with the program and achieve pound-shedding results in just 6-8 weeks with the transforming power of yoga! Start with Level 1, then progressively add on Levels 2 and 3 to up the challenge and the fat burn. You will quickly gain balance and strength as you lengthen and lean your entire body. And with "The Biggest Loser" trainer, Bob, as well as winners and finalists from the show as your motivational gurus, you will succeed! WARM-UP (5 Minutes): Wake up your body and your senses with this stimulating series of gentle yoga stretches that increase blood flow and flexibility. LEVEL 1: (Weeks 1 and 2) - Yoga Level 1 (20 Minutes): Activate your core and elongate your body with Bob's calorie-burning vinyasa of essential yoga poses. LEVEL 2: (Weeks 3 and 4) - Yoga Level 2 (15 Minutes): Take your practice to the next chakra with "The Biggest Loser" favorite fat-blasting moves that sculpt and define lean muscle. LEVEL 3: (Weeks 5 and 6) - Yoga Level 3 (10 Minutes): Follow a dynamic sequence of flowing poses that challenge your strength and stamina to shed pounds fast. COOL-DOWN (5 Minutes): Quiet your mind and body with slow, calming stretches and experience the tranquility of this meditative cool-down.
Source: Lions Gate Entertainment
Full Frame - 1.33
Dolby Digital 2.0 - English
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