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All Systems Go! The Ultimate Nonstop Cardio & Strength Rush Workout With Mindy Mylrea DVD

Standard Screen; Soundtrack English

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All Systems Go! The Ultimate Nonstop Cardio & Strength Rush Workout With Mindy Mylrea film Product Information



CategoryFitness DVDs, Sports/Recreation Movies, Self-Help Videos, Exercise, Physical Fitness, Workout
 
InstructorMindy Mylrea


All Systems Go! The Ultimate Nonstop Cardio & Strength Rush Workout With Mindy Mylrea review Product Description



All Systems Go! The Ultimate Nonstop Cardio & Strength Rush Workout With Mindy Mylrea movie was released Jan 13, 2009 by the BayView Entertainment studio. Experience the ultimate cardio and strength interval rush! All Systems Go means all energy systems are engaged and on board for this crazy fitness adventure. All Systems Go! The Ultimate Nonstop Cardio & Strength Rush Workout With Mindy Mylrea movie You will start with a fab warm-up that will tease you in thinking that this workout is fun and fancy free. All Systems Go! The Ultimate Nonstop Cardio & Strength Rush Workout With Mindy Mylrea video But when the warmup is over it is truly all systems go and no looking back.   ...See Full Description


All Systems Go! The Ultimate Nonstop Cardio & Strength Rush Workout With Mindy Mylrea movie Product Details



CD Universe Part number7801732
StudioBayView Entertainment
Orig Year2008
Discs1
Release DateJan 13, 2009
Also Known AsMindy Mylrea - All Systems Go! The Ultimate Nonstop Cardio & Strength Rush Workout
Running Time64 Minutes
Additional InfoStandard Screen; Soundtrack English
Movie DetailsColor; Standard Screen; Soundtrack English


All Systems Go! The Ultimate Nonstop Cardio & Strength Rush Workout With Mindy Mylrea DVD Features



Experience the ultimate cardio and strength interval rush! All Systems Go means all energy systems are engaged and on board for this crazy fitness adventure. You will start with a fab warmup that will tease you in thinking that this workout is fun and fancy free. But when the warmup is over it is truly all systems go and no looking back. You will alternate between cardio and strength intervals like never before challenging your muscles, heart, and soul to go where you ever thought you could. Using the Body Bar, body weight, and determination, this is a workout to be conquered! Mindy Mylrea is the 2004 Can Fit Pro International Presenter of the Year, the 1999 International IDEA Fitness Instructor of the Year, a National and World Aerobic Champion, a Power Bar sponsored athlete, and a five star presenter for IDEA. She is an international presenter, author, motivational speaker, video personality, and has starred in over 75 instructional videos. Mindy is the creator and owner of FitFlixs Productions. Source: BayView Entertainment

DVD Features: Region 0 Keep Case Full Frame - 1.33 Audio: Dolby Digital - English


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