Basic Training With Ada: Low Impact & Strength Training Workout DVD


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Basic Training With Ada: Low Impact & Strength Training Workout film Product Information

Category	Fitness DVDs, Sports/Recreation Movies, Instructional Videos, Exercise, Self-Help, Physical Fitness

Instructor	Ada Janklowicz

Basic Training With Ada: Low Impact & Strength Training Workout review Product Description

Basic Training With Ada: Low Impact & Strength Training Workout movie was released Jan 13, 2009 by the BayView Entertainment studio. Basic Training - The Workout is a 60 minute low-impact aerobic and strength training workout, set on an action packed airstrip in Hawaii. Basic Training With Ada: Low Impact & Strength Training Workout movie It is based on the successful ESPN exercise program Basic Training - The Workout. Basic Training With Ada: Low Impact & Strength Training Workout video Your host Ada Janklowicz uses her extensive background in fitness, dance, and military techniques to bring you a training program that helps maximize fat burning, increase strength, and improve flexibility. ...See Full Description

Basic Training With Ada: Low Impact & Strength Training Workout movie Customer Reviews

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The best Workout DVD
Basic Training With Ada: Low Impact & Strength Training Workout film Easy,Feel better fast and comfortable to work with ADA DVD. THANKS.
By nooja_05 (ogden,UT.USA.)

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Basic Training With Ada: Low Impact & Strength Training Workout video Product Details

CD Universe Part number	7801734
Studio	BayView Entertainment
Orig Year	2008
Catalog number	1366
Discs	1
Release Date	Jan 13, 2009
Also Known As	Ada - Basic Training
Running Time	61 Minutes
Movie Details	Color

Basic Training With Ada: Low Impact & Strength Training Workout DVD Features

Basic Training - The Workout is a 60 minute low-impact aerobic and strength training workout, set on an action packed airstrip in Hawaii. It is based on the successful ESPN exercise program Basic Training - The Workout. Your host Ada Janklowicz uses her extensive background in fitness, dance, and military techniques to bring you a training program that helps maximize fat burning, increase strength, and improve flexibility. Beginners will be expertly guided through this easy-to-follow basic workout while advanced users will still be challenged with increasing levels of difficulty. Source: BayView Entertainment

DVD Features: Region 0 Keep Case Full Frame - 1.33 Audio: Dolby Digital - English