| | Yogafit - Beth Shaws Yogacore DVD
With the help of a core ball, a yoga mat, and instructor Beth Shaw, viewers can strengthen their abs to improve these muscles’ performance and appearance. A core ball and yoga mat are needed for these exercises. Yogafit - Beth Shaws Yogacore | List Price | $19.95 (You save $5.90) | | Studio | YogaFit | | Orig Year | 2009 | | CD Universe Part number | 7947675 | | Discs | 1 | | Release Date | Aug 11, 2009 | | Rating | Not Rated | | Running Time | 46 Minutes | | Movie Details | Color |
Yogafit - Beth Shaws Yogacore Review
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Yogafit - Beth Shaws Yogacore DVD YogaCore is a great new way to work and strengthen your total core. Core center strength is crucial to any yoga practice and provides mind and body enhancement. YogaCore follows the traditional fitness format of warm up, work and cool down as well as deep relaxing stretches and final relaxation. Taught by creator and founder of YogaFit, Beth Shaw, this DVD creates strong abs, improved posture and greater balance. Props recommended: Yoga mat and Core Ball (not included).
YogaFit, has now trained more than 70,000 people around the world. YogaFit is also renowned as a leading "company that cares" for its dedication to community service. Founder Beth Shaw is an
internationally recognized yoga expert, author, entrepreneur and animal rights advocate with more than a two dozen fitness titles to her name. She has been featured on MSNBC, CNN, NBC, CBS, E!, Style Channel, CNBC and Showtime.
Region [unknown]
Keep Case
Audio:
Dolby Digital - English
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