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Shapelygirl: Let's Get Moving 2! Cardio Toning W/Weights DVD Cover Art

Shapelygirl: Let's Get Moving 2! Cardio Toning W/Weights DVD


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Shapelygirl: Let's Get Moving 2! Cardio Toning W/Weights film Product Information



CategoryFitness DVDs, Education Movies, Self-Help Videos, Exercise, Workout
 
InstructorDebra Mazda


Shapelygirl: Let's Get Moving 2! Cardio Toning W/Weights review Product Description



Shapelygirl: Let's Get Moving 2! Cardio Toning W/Weights movie was released Sep 15, 2009 by the BayView Entertainment studio. Debra Mazda and her ShapelyGirl Fitness team are back. Shapelygirl: Let's Get Moving 2! Cardio Toning W/Weights movie This beginner and intermediate level workout will increase your metabolism to burn fat while it tones and conditions your body. Shapelygirl: Let's Get Moving 2! Cardio Toning W/Weights video You'll also be able to rate your progress with the ShapelyGirl Intensity Scale. Shapelygirl: Let's Get Moving 2! Cardio Toning W/Weights film Also contains a Cardio Bonus Track. Shapelygirl: Let's Get Moving 2! Cardio Toning W/Weights review Special DVD Feature: Debra Mazda's Circle Time where ShapelyGirls share their feelings about working out as healthy, plus-size women.   ...See Full Description


Shapelygirl: Let's Get Moving 2! Cardio Toning W/Weights movie Product Details



CD Universe Part number7954879
StudioBayView Entertainment
Orig Year2009
Catalog number202
Discs1
Release DateSep 15, 2009
RatingNot Rated
Running Time60 Minutes
Movie DetailsColor


Shapelygirl: Let's Get Moving 2! Cardio Toning W/Weights DVD Features



Fitness Comes in Many Sizes! Debra Mazda and her ShapelyGirl Fitness team are back with Letís Get Moving 2: Cardio Toning with Weights, the follow-up to the best-selling Letís Get Moving DVD. Debra Mazda created this amazing cardiovascular and interval training program just for ShapelyGirls. This beginner and intermediate level workout will increase your metabolism to burn fat while it tones and conditions your body. Youíll also be able to rate your progress with the ShapelyGirl Intensity Scale. Also contains a Cardio Bonus Track. Special DVD Feature: Debra Mazdaís Circle Time where ShapelyGirls share their feelings about working out as healthy, plus-size women. Debra Mazda is the creator of the ShapelyGirl DVD series, a fitness program designed for women of all sizes. It was exercise that helped Debra re-invent herself more than 20 years ago when she went from a size 26 to a 12. Now she wants to inspire you to believe in yourself with her philosophy: Fitness Comes in Many Sizes! Debra Mazda, M. Ed. is an Exercise Physiologist and Wellness Coach with over 2 decades in the fitness industry and she is the #1 leader of the plus-size fitness revolution.

DVD Features: Region 0 Keep Case Audio: Dolby Digital - English


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