Stott Pilates - Weight Loss 3 Pack film Product Information
Stott Pilates - Weight Loss 3 Pack movie was released Oct 15, 2009 by the Stott Pilates studio. Standard Screen; Soundtrack English
Stott Pilates - Weight Loss 3 Pack review Product Description
Weight loss requires working the body--but working the mind is also important for success. Stott Pilates - Weight Loss 3 Pack movie This innovative, multi-volume program keeps the focus on viewers’ motivations and goals while providing a low-impact, total-body exercise program that uses a unique and effective combo of Pilates, aerobic conditioning, and walking.
Stott Pilates - Weight Loss 3 Pack movie Product Details
|CD Universe Part number||8000221|
|Release Date||Oct 15, 2009|
Stott Pilates - Weight Loss 3 Pack DVD Features
DISC 1: WALK ON TO WEIGHT LOSS: Enjoy this Walking Pilates Calorie Burning Workout. Get fit and reach your weight loss goals with a power-packed Walking Pilates workout. Master Instructor Trainer, PJ O’Clair, guides you through an invigorating 50-minute walking workout designed for every shape and guaranteed to get your heart pumping. A well balanced diet combined with regular exercise, such as this workout, is the best way to maintain a healthy weight.
DISC 2: THE SECRET TO WEIGHT LOSS, VOL. 1: Get firm and feel fabulous with a low impact, total body exercise program from STOTT PILATES Master Instructor Trainer Moira Merrithew. With a unique and effective combination of Pilates and aerobic conditioning, this fun, easy-to-follow cross-training program will slim and tone your entire body from head to toe, one invigorating step at a time.
DISC 3: THE SECRET TO WEIGHT LOSS, VOL. 2: Take your workout to the next level with this combination cardio-Pilates exercise program. Master Instructor Trainer Moira Merrithew helps keep you focused on your goals and motivated to achieve them by reinforcing the all-important mind-body connection. Shape your body inside and out with low impact exercises that will leave you feeling good about yourself long after you’ve finished.
Full Frame - 1.33
Dolby Digital - English
Disc 1: WALK ON TO WEIGHT LOSS
Disc 2: THE SECRET TO WEIGHT LOSS, VOL. 1
Disc 3: THE SECRET TO WEIGHT LOSS, VOL. 2
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