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Peggy Cappy: Yoga for the Rest of Us - Easy Yoga for Arthritis DVD Cover Art

Peggy Cappy: Yoga for the Rest of Us - Easy Yoga for Arthritis DVD

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Peggy Cappy: Yoga for the Rest of Us - Easy Yoga for Arthritis film Product Information



CategoryFitness DVDs, Education Movies, Instructional Videos, Self-Help, Yoga
 
DirectorJohn Baynard
InstructorPeggy Cappy


Peggy Cappy: Yoga for the Rest of Us - Easy Yoga for Arthritis review Product Description



Peggy Cappy: Yoga for the Rest of Us - Easy Yoga for Arthritis movie was released Nov 09, 2010 by the PBS Video studio. Join yoga teacher Peggy Cappy as she demonstrates movements to use at home to strengthen muscles and help increase mobility for people who are challenged by arthritis or the stiffness that comes with age or injury. Peggy Cappy: Yoga for the Rest of Us - Easy Yoga for Arthritis video This new special is divided into seven easy-to-use segments that will leave you energized and feeling more flexible: Gentle Warm-ups to loosen shoulders, neck and back, legs and feet, Warm-ups for the hands, wrists, and arms, Standing poses, Seated poses, Reclining poses, Deep relaxation techniques, and Meditation.   ...See Full Description


Peggy Cappy: Yoga for the Rest of Us - Easy Yoga for Arthritis movie Customer Reviews




Average Rating:5 stars
4 stars
(4) (0)
Helpful?
Verynicely done
Peggy Cappy: Yoga for the Rest of Us - Easy Yoga for Arthritis review Lots of good positionsfor peoplejust beginning or people with mobility issues.
By cynledavid (Sechelt,B.C.Canada) Verified Buyer
5 stars
(2) (1)
Helpful?
Sorry, sorry, sorry! I spoke too soon.
Peggy Cappy: Yoga for the Rest of Us - Easy Yoga for Arthritis DVD for sale I spoke too soon. Peggy Cappy: Yoga for the Rest of Us - Easy Yoga for Arthritis movie I apologize for giving this a one star. I apparently had clicked on the "Introduction" and totally missed the rest of the DVD. My husband pointed out my mistake. Changing my rating to 5-stars.
By Joan (Mercer Island, WA, United States)
5 stars
(0) (0)
Helpful?
This is a GREAT series of 'feel good' exercises!
Peggy Cappy: Yoga for the Rest of Us - Easy Yoga for Arthritis video I'm 60, I felt that I was always is 'OK' condition! I didn't know what 'feeling good' was like 'till I used this video! As a prior 'reviewer' said, I am only doing the 'introduction' section, but I can tell by my 'body reactions' that this is a VERY GOOD package! The 'stimulation' that is experienced by 'waking up' various muscles, ligaments, tendons, is exceptional! I'm starting out 'slow and steady' to get the maximim benefit out of each exercise! If you want to 'feel good', but without the 'grunt and groan' of standard exercise, this is for you!
By Barry (Toronto Ontarto Canada)
5 stars
(0) (5)
Helpful?
great!
Peggy Cappy: Yoga for the Rest of Us - Easy Yoga for Arthritis film This is a wonderful dvd. I use it 3 -4 times a week. It really helps with stiff joints. And the dvd came earlier than I expected. Thank-you.
By norma82 (Florence, NJ) Verified Buyer
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Peggy Cappy: Yoga for the Rest of Us - Easy Yoga for Arthritis video Product Details



CD Universe Part number8251539
StudioPBS Video
Orig Year2010
DVD EncodingRegion 1
Catalog number601
Discs1
Release DateNov 09, 2010
Running Time110 Minutes


Peggy Cappy: Yoga for the Rest of Us - Easy Yoga for Arthritis DVD Features



DVD Features: Region 1 Note: Travel to Peggy's historic hometown of Peterborough, NH, to met the men and women whose lives have been dramatically improved by Peggy's classes. Hear first-hand accounts of how Yoga helped her students ease their arithritis and increase their overall health and well-being Audio: Dolby Digital 2.0 Stereo - English Subtitles - English


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