|Anni's Force Fitness: Life Force DVD (2006) |
Yesspeak video Designed to produce visible results within 8 weeks, this cardio workout combines low-impact aerobics with elements of boot camp, kickboxing, and step elements for a fun and effective mid-life cardio workout.
Are you ready to be fit in just 8 weeks? Let Life Force lead the way to a slender new you! This ultimate cardio workout was personally developed by fitness professional Anni to tone your muscles and get your heart pumping. The one-minute intervals will boost your metabolism and burn major calories! Anni combines Low-Impact, Boot Camp, Kickboxing and Step moves into a fun and energizing mid-life cardio workout. Life Force offers three levels ...