Firm: Express film Product Information
Firm: Express movie was released Dec 31, 2013 by the GT Media studio. Overview Get thin in 30 with The Firm Express -- the fitness company's fastest, most effective weight-loss plan yet. Firm: Express movie New breakthrough research The Firm create a system that burns up to three times more fat than traditional 40-minute cardiovascular workouts, in half the time! Using a "Mini Burst" interval technique, you'll alternate between 8 seconds of fast-paced exercise and 12 seconds of recovery movement to create a routine guaranteed to work for every exerciser. ...See Full Description
Firm: Express review Product Description
Firm: Express movie Customer Reviews
||Good work out...preview DVDs first|
Firm: Express film So far I'm on cycle 2. Firm: Express review I combine all 3 dvds in each cycle for an hour workout, three times a week. Firm: Express DVD for sale Cycle 1 was great, legs sore for two days. Firm: Express movie Just did Cycle 2 all dvds today will have to see how sore I am tomorrow. Would recommend watching dvds through before doing the workouts. Cueing is off and it is fast passed.
By Cathy (Hopewell Jct, NY)
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Firm: Express video Product Details
|CD Universe Part number||8557102|
|Release Date||Dec 31, 2013|
|Additional Info||Widescreen; Soundtrack English|
|Movie Details||Widescreen; Soundtrack English; As Seen on TV; With Fitness Guide and 4-Day Kick Start Plan|
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