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Firm: Express DVD

Widescreen; Soundtrack English
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Firm: Express film Product Information



CategoryExercise DVDs, Fitness Movies, Education Videos, Box Sets, Self-Help
 


Firm: Express review Product Description



Firm: Express movie was released Dec 31, 2013 by the GT Media studio. Overview Get thin in 30 with The Firm Express -- the fitness company's fastest, most effective weight-loss plan yet. Firm: Express movie New breakthrough research The Firm create a system that burns up to three times more fat than traditional 40-minute cardiovascular workouts, in half the time! Using a "Mini Burst" interval technique, you'll alternate between 8 seconds of fast-paced exercise and 12 seconds of recovery movement to create a routine guaranteed to work for every exerciser.   ...See Full Description


Firm: Express movie Customer Reviews




Average Rating:4 stars
4 stars
(0) (0)
Helpful?
Good work out...preview DVDs first
Firm: Express film So far I'm on cycle 2. Firm: Express review I combine all 3 dvds in each cycle for an hour workout, three times a week. Firm: Express DVD for sale Cycle 1 was great, legs sore for two days. Firm: Express movie Just did Cycle 2 all dvds today will have to see how sore I am tomorrow. Would recommend watching dvds through before doing the workouts. Cueing is off and it is fast passed.
By Cathy (Hopewell Jct, NY) Verified Buyer
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Firm: Express video Product Details



CD Universe Part number8557102
StudioGT Media
Orig Year2011
Discs13
Release DateDec 31, 2013
RatingNot Rated
Additional InfoWidescreen; Soundtrack English
Movie DetailsWidescreen; Soundtrack English; As Seen on TV; With Fitness Guide and 4-Day Kick Start Plan


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cdu4asppid movie 8557102 cdu4pidall cdu4pls7 ver252cdu cdu4all 7/22/2014 6:09:02 AM