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Kathy Smith: Kettlebell Solution/Correct Form and Technique DVD Cover Art

Kathy Smith: Kettlebell Solution/Correct Form and Technique DVD


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Kathy Smith: Kettlebell Solution/Correct Form and Technique film Product Information



CategoryExercise DVDs, Fitness Movies, Education Videos, Self-Help
 


Kathy Smith: Kettlebell Solution/Correct Form and Technique review Product Description



Kathy Smith: Kettlebell Solution/Correct Form and Technique movie was released Nov 29, 2011 by the Bayview studio. The Kathy Smith Kettlebell Solution 2 DVD set is a full range-of-motion toning, stretching, strengthening, weight loss, wellness program for adults of any fitness level and any age. Kathy Smith: Kettlebell Solution/Correct Form and Technique movie This kettlebell workout is designed for beginners and uses light weights (3 and 5 pounds), but heavier weights can be used when you are ready to advance. Kathy Smith: Kettlebell Solution/Correct Form and Technique video Every lift of the kettlebell engages the muscles of your entire body including many of your joints, so you are working your body as a unified whole when doing kettlebells.   ...See Full Description


Kathy Smith: Kettlebell Solution/Correct Form and Technique movie Product Details



CD Universe Part number8618732
StudioBayview
Orig Year2011
Catalog number200
Discs2
Release DateNov 29, 2011
RatingNot Rated
Running Time75 Minutes


Kathy Smith: Kettlebell Solution/Correct Form and Technique DVD Features



DVD Features: Audio: Dolby Digital 2.0 Stereo


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