Yoga for Inflexible People review Product Description
Yoga for Inflexible People movie was released Dec 27, 2011 by the Bodywisdom Media studio. This comprehensive yoga program offers a series of yoga based routines designed to help increase flexibility for even the most inflexible people. Yoga for Inflexible People DVD for sale The poses and techniques are offered with minimum difficulty, but eventually increase in the challenge they offer the viewer's progressing level of fitness.
Note: Contains 3 full-lenght DVD's
Over 50 routines for a wide range of needs
Modifications of poses for less-flexible people
Routines from 15-60 minutes
30 minute bonus- "Living Compassion" with the Dalai Lama
Dolby Digital 2.0 Stereo - English