Kathy Smith - Timesaver: Lift Weights to Lose Weight DVD


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Kathy Smith - Timesaver: Lift Weights to Lose Weight film Product Information

Category	Fitness DVDs, Sports/Recreation Movies, Exercise Videos, Self-Help, Physical Fitness, Health, Aerobics, Weight Loss

Instructor	Kathy Smith

Kathy Smith - Timesaver: Lift Weights to Lose Weight review Product Description

Kathy Smith - Timesaver: Lift Weights to Lose Weight movie was released May 22, 2012 by the Bayview studio. Kathy Smith's Timeless Collection - a new series of DVDs containing fitness legend Kathy Smith's favorite and most effective workouts from the past. "Welcome to my Timeless Collection! I hope you'll enjoy these DVDs containing my favorite and most memorable workouts from the past Kathy Smith - Timesaver: Lift Weights to Lose Weight movie. What was great then is still great today and I think you'll agree that a great workout is, indeed, TIMELESS! Lift weights to lose weight? Lifting weights adds lean muscle to boost your metabolism and helps burn more calories all day long! In addition to toning and sculpting for a great looking body, using weights increases bone density helping to improve posture and prevent osteoporosis." - Kathy Smith This DVD contains: 20 Minute UPPER Body Routine, 20 Minute LOWER Body Routine, CORE Workout for Abs & Back, Tips for "Looking Thinner with Great Posture"

Looking for a fast-paced, high energy workout? This instructional program leads the viewer through two separate upper and lower-body workouts using Kathy Smith's dual-track format Kathy Smith - Timesaver: Lift Weights to Lose Weight video. ...See Full Description

Kathy Smith - Timesaver: Lift Weights to Lose Weight movie Customer Reviews

Average Rating:

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great exercise video
up beat, not too hard, Kathy Smith is motivating, and easy to follow.
By Judy (Small town, MA, USA)
This review is for a different format.

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I need help with my DVD
My DVD seems to have an issue with the quality of the picture. There is a lot of glare on the picture I have tried to adjust my TV but the quality just seems to be bad.
By dlstanwood (CAnton CT USA)
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Great Routine
I have found this video to be very comprehensive, and is "doable" for those of us who are not in tip top shape.
By a reviewer (Rochester NH)
This review is for a different format.

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Kathy Smith - Timesaver: Lift Weights to Lose Weight video Product Details

CD Universe Part number	8711083
Studio	Bayview
Orig Year	1998
Catalog number	217
Discs	1
Release Date	May 22, 2012
Rating	Not Rated
Running Time	60 Minutes
Movie Details	Color