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Meditation for Beginners DVD

GT Media

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CategoryFitness DVDs, Videos Movies, Education Videos, Instructional, Self-Help, Exercise, Health, Meditation
 


Meditation for Beginners review Product Description



Meditation for Beginners movie was released Sep 06, 2012 by the GT Media studio. Once taught mainly in ashrams or spiritual centers, meditation is now acknowledged by doctors and corporate wellness directors alike as an effective remedy for stress. Meditation for Beginners movie Join Rodney Yee and Maritza as they take you through different meditations, each designed to still the mind and calm the senses. Meditation for Beginners video Included are Meditation Preparation, Mindful Meditation, and Refresh the Mind, plus bonus downloadable Restful Relaxation.   ...See Full Description


Meditation for Beginners movie Product Details



CD Universe Part number8728631
StudioGT Media
Orig Year2012
Catalog number59243
Discs1
Release DateSep 06, 2012
Running Time51 Minutes
Additional InfoGT Media
Movie DetailsGT Media


Meditation for Beginners DVD Features



DVD Features: Note: Bonus downloadable: restful relaxation Release tension and relax deeply as you turn your attention inward. (10 minutes) Visit: downloads.gaiam.com/restfulrelaxation Audio: Dolby Digital 2.0 Stereo - English


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cdu4asppid movie 8728631 cdu4pidall cdu4pls7 ver252cdu cdu4all 4/17/2014 4:31:40 AM