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Kathy Smith - Shed the Pounds DVD Cover Art

Kathy Smith - Shed the Pounds DVD


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Kathy Smith - Shed the Pounds film Product Information



CategoryFitness DVDs, Education Movies, Sports/Recreation Videos, How To, Self-Help, Exercise, Physical Fitness, Workout, Health, Weight Loss
 
InstructorKathy Smith


Kathy Smith - Shed the Pounds review Product Description



Kathy Smith - Shed the Pounds movie was released Jan 08, 2013 by the Bayview studio. This DVD contains three full-length workouts: STARTING OUT - This three part routine begins with a Warm Up that includes energizing breathing and stretching exercises to gradually prepare you for the Body Toning segment, where you will tone and firm all the muscles in your body and learn the proper alignment and techniques to make the most out of your workout.   ...See Full Description


Kathy Smith - Shed the Pounds movie Product Details



CD Universe Part number8840464
StudioBayview
Catalog number331
Discs1
Release DateJan 08, 2013
RatingNot Rated
Running Time161 Minutes


Kathy Smith - Shed the Pounds DVD Features



DVD Features: Special Edition Audio: Dolby Digital 2.0 Stereo - English


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