Ballet Body: Core film Product Information
|Category||Fitness DVDs, Videos Movies, Education Videos, Sports/Recreation, Instructional, Self-Help, Exercise, Workout, Ballet, Aerobics, Bodybuilding|
Ballet Body: Core movie was released Apr 02, 2013 by the Acorn Media Publishing Inc. studio. For over a decade, Leah Sarago has designed a specific fitness regime that is directly focused on creating a long and lean physique akin to a dancer s body. Ballet Body: Core movie Challenge your core with Ballet Body's dynamic, integrative training approach to help flatten the mid-section while building core strength. Ballet Body: Core video While cardio and diet are the essential components to reducing abdominal fat, properly training the core is the key element to achieving a flatter belly. Ballet Body: Core film As the abdominal muscles weaken with age, pregnancy, and a lack of exercise, the belly begins to protrude outward as a result. Ballet Body: Core review Ballet Body's core workout will train the abdominals to act as a "corset" to tighten and flatten your belly, while strengthening the core at the same time. Ballet Body's core workout emulates a non-surgical "tummy-tuck" Leah has designed this workout to target your core from all angles. This complete core workout begins with standing abdominal exercises to challenge the core with balance, movement, and control.
Ballet Body: Core review Product Description
This ballet dance inspired workout program, hosted by fitness expert and professional dancer Lea Sarago leads viewers through a complete workout program, designed around the elongated, lean characteristics sought after by ballet dancers, with a focus on strengthening and toning the core midsection.
Ballet Body: Core movie Product Details
|CD Universe Part number||8894973|
|Studio||Acorn Media Publishing Inc.|
|Release Date||Apr 02, 2013|
|Running Time||45 Minutes|
Ballet Body: Core DVD Features
Dolby Digital 2.0 Stereo - English
Ballet Body: Core film Other Ideas
Ballet Body: Core review Customer Reviews
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