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Yoga DVD Movies : Top Sellers

 Narrow Your Selection of Yoga Movies

  Self-Help   Fitness   Exercise   How To   Education   Instructional   Sports/Recreation   Physical Fitness   Workout   Videos   Health   More...

Peggy Cappy: Yoga for the Rest of Us - Easy Yoga for Arthritis
Top Seller
Peggy Cappy: Yoga for the Rest of Us - Easy Yoga for Arthritis DVD (2010) 4.8 stars Top Seller
DVD $13.89 Buy It  Details
Yoga video Fitness expert and * instructor Peggy Cappy leads this beginner-level * program, designed to walk viewers through a routine that can help alleviate the pain and stiffness brought on by injury, arthritis, or other chronic conditions. The workout includes warm ups and cool downs, as well as seated, standing, and reclining poses, as well as a meditation segment. Join * teacher Peggy Cappy as she demonstrates movements to use at home to strengthen muscles and help increase mobility for people who are challenged by arthritis or the stiffness that comes with age or injury. This new special is divided into seven easy-to-use segments that will leave you energized and feeling more flexible: Gentle Warm-ups to loosen shoulders, neck and back, legs and feet, Warm-ups for the hands, wrists, and arms, Standing...
Yoga Conditioning for Weight Loss Yoga Conditioning for Weight Loss DVD (2000) 3 stars
DVD $12.99 Buy It  Details
Although pitched toward a weight loss clientele, this video also serves the general population as an excellent multi-level * class, taught by respected Iyengar instructor Suzanne Deason. Three students, representing three different ability levels, participate in the class, set on a gorgeous Southwestern mesa. Deason demonstrates each posture, thereby modeling a fourth, more advanced, level. Her instructions are clear and delivered in...
Yoga for Scoliosis
Top Seller
Yoga for Scoliosis DVD (2005) 4 stars Top Seller
DVD $20.65 Buy It  Details
Physical therapist and trained * instructor Elise Browning Miller presents a program developed specifically for people suffering from scoliosis. * FOR SCOLIOSIS offers several ways for viewers to strengthen their backs and ease pain while improving overal balance, stamina, and fitness. This DVD provides a 50 minute beginning home practice for anyone with a major scoliosis to minor imbalances throughout the body. The...
Living Yoga - Back Care Yoga for Beginners
Top Seller
Living Yoga - Back Care Yoga for Beginners DVD (1998) 4 stars Top Seller
DVD $12.99 Buy It  Details
Instructor Rodney Yee leads this beginner's workout that teaches safe and gentle poses to stretch and strengthen the back, reduce chronic pain, build muscles, and minimize the effects of poor posture. Standard Screen; Soundtrack English
Yoga For Health - Gastro Intestinal/Depression Yoga For Health - Gastro Intestinal/Depression DVD (2007)
DVD $13.89 Buy It  Details
DVD $15.59 Buy It  Details
*'s health benefits extend beyond just toning the body and relaxing the mind. In these two workouts, instructor Jenny Cornero uses specific movements to target gastro-intestinal issues and depression. Camera angles have artistic sweeping shots, zooms in, move around to different angles slowly throughout. The music is VERY light, almost don't hear it, but it's very soothing & beautiful. Jenny has a relaxed...
Yoga For The Rest Of Us & More Yoga For The Rest Of Us & More DVDs (2006)
DVD $21.25 Buy It  Details
Accessible and experienced instructor Peggy Cappy believes that everyone can practice, and benefit from, *--not just skinny young gymnasts. Viewers of all ages and fitness levels will be able to get something out of this gentle, helpful program, which features three 20-minute sessions featuring a wide variety of poses to increase flexibility, stamina, and relaxation. Included are 2 programs: * for the Rest...
Peggy Cappy: Yoga for the Rest of Us - Easy Yoga for Easing Pain Peggy Cappy: Yoga for the Rest of Us - Easy Yoga for Easing Pain DVD (2011)
DVD $13.89 Buy It  Details
Fitness expert and * instructor Peggy Cappy leads this beginner-level * program, designed to walk viewers through a routine that can help alleviate the pain and stiffness brought on by injury, arthritis, or other chronic conditions. The workout includes warm ups and cool downs, as well as seated, standing, and reclining poses. PBS' favorite * instructor, Peggy Cappy, is back with a new...
Yoga Zone - Introduction to Yoga for Beginners Yoga Zone - Introduction to Yoga for Beginners DVD (1998)
DVD $12.99 Buy It  Details
Yogi Alan Finger leads a gentle, easy-to-follow introduction to *. Using his soothing voice, Finger eases the uninitiated into the breathing and stretching techniques of the discipline, which help to increase flexibility and stamina, reduce tension and stress, and send you on the road to * mastery. Standard Screen; Soundtrack English
Yoga for the Rest of Us - Heart Healthy Yoga Yoga for the Rest of Us - Heart Healthy Yoga DVD (2009)
DVD $13.79 Buy It  Details
Peggy Cappy guides viewers through a simple, effective * routine designed to promote heart health. There are no headstands, backbends, or other twisty advanced moves to be found in * FOR THE REST OF US, just gentle stretches that even beginners can do on the first try. Standard Screen; Additional Footage; Soundtrack English; English Subtitles
Kumare Kumare DVD (2010)
DVD $22.69 Buy It  Details
Kumare is a yogi and holy man from India who has come to the American Southwest to share his knowledge and help others achieve spiritual enlightenment. He's also a phony, the invention of filmmaker Vikram Gandhi, who was born and raised in New York City and is fascinated by the way many Americans are drawn to the perceived exoticism of the East. ...
A.M. And P.M. Yoga for Beginners
Top Seller
A.M. And P.M. Yoga for Beginners DVD (1998) 4.3 stars Top Seller
DVD $15.15 Buy It  Details
A pair of * exercises designed to start and end the day on a healthy, relaxing note. A.M. * FOR BEGINNERS: A detailed regimen for * initiates designed to ease the body into wakefulness and prepare for the stresses of the day. A 20-minute workout presented by instructor Rodney Yee. P.M. * FOR BEGINNERS: A series of * workouts designed to relieve the...
Yoga for Beauty - Dawn and Dusk with Rainbeau Mars Yoga for Beauty - Dawn and Dusk with Rainbeau Mars DVD (2005)
DVD $13.79 Buy It  Details
Instructor Rainbeau Mars leads viewers through two * workouts specifically designed to bookend the day. Awaken and recharge with DAWN, an invigorating morning routine that builds energy, boosts metabolism, stimulates circulation, and restores overall vitality. Then relax and refresh with DUSK, a cleansing evening routine that releases toxins and reduces stress while improving posture, increasing flexibility, and strengthening the muscles of the...
Yoga for the Rest of Us - Back Care Basics Yoga for the Rest of Us - Back Care Basics DVD (2007)
DVD $13.75 Buy It  Details
While media images would have us believe that * is only for lithe young beauties, Peggy Cappy has reclaimed "* for the rest of us." In this program, Peggy highlights the importance of back health, demonstrating stretches and exercises that will ease the pain of aching backs. Your host, Peggy Cappy, turns her attention to stretches and exercises that are most beneficial to...
Kundalini Yoga for a Strong Nervous System Gurmukh / Snatam Kaur
Kundalini Yoga for a Strong Nervous System DVDs (2013)
DVD $19.69 Buy It  Details
This Kundalini * practice helps balance the two hemispheres of the brain with the five Tattvas (elements of the body) to help create a more effective central nervous system, as well as reduce stress and improve flexibility and strength. Gurmukh and Snatam Kaur guide you into a mystical world of * and music in this incredible kundalini * class for the nervous system....
Nature's Balance - Waterfalls Nature's Balance - Waterfalls DVD (2005) 4 stars
DVD $13.95 Buy It  Details
Attain greater levels of tranquility with this gentle, soothing program that harnesses the natural splendor of waterfalls. Designed to help with meditation exercises, the sights and sounds of waterfalls present a placid environment for practitioners to work in. With the effects ranging from a lowered heart rate to an improved air flow, there are many reasons why people looking to lower the ...
Denise Austin - Get Fit Daily Dozen
Top Seller
Denise Austin - Get Fit Daily Dozen DVD (2008) 5 stars Top Seller
DVD $12.99 Buy It  Details Full Frame
Foremost fitness authority Denise Austin offers five different twelve-minute workouts, all of which devote a particular cardio- or *-based move to each minute. Austin acolytes should see sculpted results in no time. Closed Captioned; Standard Screen; Additional Footage; Soundtrack English
Denise Austin - Yoga Body Burn
Top Seller
Denise Austin - Yoga Body Burn DVD (2007) Top Seller
DVD $12.99 Buy It  Details Full Frame
Denise Austin leads viewers through an intense workout which takes * to a new level. Designed to burn the fat, three separate sections target the legs, total body, and abs. The program also includes a 10-minute relaxation segment. Included are 3 fat burning * workouts for total body toning, lean legs, and flat abs, with an extra 10-minute energizing stretch.
Quick Start Yoga Quick Start Yoga DVD (2013)
DVD $12.99 Buy It  Details
This * program includes five 20-minute * practices designed to help even the busiest of individuals reduce stress while strengthening the back and core. The diet-free Quick Start * for Weight Loss Program is designed to get you started fast and easy with weight loss success. The workouts boost metabolism, shape lean muscle and give you more energy. The step by step instruction...
Yoga for the Rest of Us Yoga for the Rest of Us DVD (2004) 4 stars
DVD $13.75 Buy It  Details
While media images would have us believe that * is only for lithe young beauties, Peggy Cappy has reclaimed "* for the rest of us." Aimed at the complete beginner or someone whose mobility is limited due to age or physical ailments, this presentation offers three easy, effective 20-minute stretching programs that can be modified with a chair. The three sections--warmups, standing...
Sensual Yoga for Couples Sensual Yoga for Couples DVD (2009)
DVD $12.99 Buy It  Details
This instructional release teaches couples how to perform * routines together that also help build intimacy and sensual connections. Practical Routines for Greater Intimacy. * is a spiritual system with a physical component, explored fully in these intimate routines for couples. Following the practices in this DVD will make the body flexible and strong while drawing clarity and peace into the mind and...
Jane Fonda: AM/PM Yoga for Beginners Jane Fonda: AM/PM Yoga for Beginners DVD (2012)
DVD $12.99 Buy It  Details Widescreen
Longtime fitness enthusiast and actress Jane Fonda provides two gentle * workouts to help energize during the morning, and relax as the day comes to a close. I love doing * in the morning to wake up my body and again at night to unwind from the day. * is a great way to enhance your energy build strength and increase flexibility. Join...
Rodney Yee's Ultimate Power Yoga Rodney Yee's Ultimate Power Yoga DVD (2010)
DVD $12.99 Buy It  Details
Fitness expert and * instructor Rodney Yee leads this series of exercise programs, designed to offer toning and strengthening through the use of * poses, helping burn calories and build lean muscle, while generally increasing health and flexibility. Best-selling * instructor Yee has created a unique program that includes 5 power * segments that can be done alone or combined to create a...
Rodney Yee's Daily Yoga Rodney Yee's Daily Yoga DVD (2011)
DVD $12.99 Buy It  Details
* expert and instructor Rodney Yee offers a complete home program, with challenging poses and techniques that can help solidly increase the benefits and results of * with regular practice every day. Segments include strengthening, energizing, detoxing, and relaxing. Master Instructor Rodney Yee designs 5 distinct practices developed specifically to take you through your week, enhancing your life along the way. Included is...
Yoga Journal's Ashtanga Yoga - Beginners Practice Yoga Journal's Ashtanga Yoga - Beginners Practice DVD (2003) 4 stars
DVD $13.75 Buy It  Details
Continuing where * JOURNAL'S ASHTANGA * - INTRODUCTORY POSES leaves off, this 67-minute video covers most of the Ashtanga Primary Series. This sequence of postures, developed by the father of Ashtanga * Pattabhi Jois, comprises Surya Namaskar A & B (two vigorous variations of the Sun Salutation), standing poses like Triangle and Warrior, and some "finishing" or seated poses. Instructor Nicki Doane,...
Yoga Journal's Ashtanga Yoga - Introductory Poses Yoga Journal's Ashtanga Yoga - Introductory Poses DVD (2003)
DVD $13.75 Buy It  Details
The core of the Ashtanga * practice is the sequence of postures known as Surya Namaskar, or Sun Salutation. Here, Nicki Doane, a dedicated student of Patabhi Jois (the father of Ashtanga *), introduces newcomers to the vigorous Surya Namaskar A and Surya Namaskar B sequences. Her instructions are precise, no-nonsense, and fully supported by impeccable demonstrations of each posture. She also...

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