Behind-the-scenes bodybuilding activity is the theme of this semi-documentary on World Bodybuilding competition. When the film was first released, it became a surprisingly huge box office success, and helped to spawn the career of future Hollywood action superstar--and six-time Mr. ...

This workout was designed by PUSSYCAT DOLLS creator Robin Antin to provide a fun workout that burns calories while bringing out the sexy side in all of us. With a background of hit songs from the PUSSYCAT DOLLS, this routine ...

TV personality and fitness expert Brooke Burke hosts this total body exercise routine, designed to sculpt and tone all the major muscle groups of the body while simultaneously offering a full aerobic workout. The program is designed to be used ...

Bodybuilding video. Fitness guru Denise Austin presents a collection of seven mini-workouts designed to burn fat and sculpt the lower body through 10-15 minutes bursts of isolated, high-intensity, resistance moves. The program includes the following routines: "Personal Training System - Lower Body ...

Bodybuilding video. Budig delivers an entirely new energy to the practice of yoga. Experience yoga in a new way with Kathryn's unique ability to bring fun and energy into the practice. Beginner's Practice: Kathryn's easy-to-follow, energizing Vinyasa flow practice. Authentic Flow: This ...

Bodybuilding movie. Get maximum muscle fiber recruitment from four to six sets per bodypart. Discover how to build power and size with big midrange movements, the myotatic reflex and peak contraction. This DVD explains Positions of Flexion, a breakthrough mass-building method that ...

This bodybuilding program celebrates the legendary physical ...