Yoga Complete For Weight Loss DVD Movie
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Yoga Complete For Weight Loss DVD Cover Art
Large Front

Yoga Complete For Weight Loss DVD
Standard Screen; Soundtrack English
3 stars
3 out of 5 stars (1 Customer Review)



Available from Amazon Marketplace

8 New from $6.11
13 Used from $4.24
Category How To DVDs, Fitness Movies, Education Videos, Sports/Recreation, Instructional, Exercise, Self-Help, Physical Fitness, Workout, Health, Yoga, Weight Loss
Director Michael Wohl
Instructor Mary Pappas-Sandonas
Producer Michael Wohl
Bodywisdom Media is well known for their superior programming and high production values. We trust that you will find numerous titles of interest... Their goal? To provide the best instruction and best value for anyone interested in practicing yoga, pilates or otherwise learning various skills in the comfort of their own home. As dedicated practitioners, they understand the wide ranging physical, psychological and spiritual benefits yoga can bring. As students, they understand what you want and need from a yoga video. They've set out to create the highest quality DVDs possible that will grow with you as your needs and practice change.

Instructor Mary Pappas-Sandonas presents a uniquely interactive approach to exercise in YOGA COMPLETE FOR WEIGHT LOSS. By offering over 20 different routines that vary in length and fitness level, Mary's program allows viewers to customize their workouts according to their own daily needs. Ranging from 30-90 minutes and from beginning to intermediate and advanced, the yoga movements are designed to burn fat, tone muscles, increase energy, build strength, improve flexibility, and relieve stress.

Yoga Complete For Weight Loss Reviews:

"[A]n outstanding practice companion for all levels of students."Yoga Journal

Yoga Complete For Weight Loss


Detailed Yoga Complete For Weight Loss Movie Information


Studio Repnet
Orig Year 2004
DVD Encoding Region 1
All Time Product Rank 300,553
CD Universe Part number 6678191
Discs 1
Release Date Jan 02, 2004
Rating Not Rated
Running Time 330 Minutes
Additional Info Standard Screen; Soundtrack English
Movie Details Color; Standard Screen; Soundtrack English
Yoga Complete For Weight Loss Movie Review


Customer Yoga Complete For Weight Loss Reviews Customer Yoga Complete For Weight Loss DVD Reviews



Average Rating: (3 out of 5 stars) 3 stars

3 stars Misleading
The title boasts that this is a DVD for weight loss. I went thru several routines already and the routine is slow moving that you'll never get your heart rate up. The instruction is pretty good: the narrator tells you exactly how your body position should be. But, it is flawed because she'll (the narrator is a female) will skip steps and suddenly while you're still on the floor the video shows you should be on your feet. The plus side is that there are many routine options.
Submitted by pamelayeh (NY, NY) Verified Buyer
Was This Review Helpful? Yes No  1 of 1 found this helpful.

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Yoga Complete For Weight Loss DVD


Yoga Complete For Weight Loss DVD Features


Region 1
Keep Case
Full Frame -
1.33

Yoga Complete For Weight Loss Video


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