Yoga Complete For Weight Loss DVD Cover Art

Yoga Complete For Weight Loss DVD

3 stars

(1 Customer Review)

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Category	How To DVDs, Fitness Movies, Education Videos, Sports/Recreation, Instructional, Exercise, Self-Help, Physical Fitness, Workout, Health, Yoga, Weight Loss
Director	Michael Wohl
Instructor	Mary Pappas-Sandonas
Producer	Michael Wohl

Standard Screen; Soundtrack English

Instructor Mary Pappas-Sandonas presents a uniquely interactive approach to exercise in YOGA COMPLETE FOR WEIGHT LOSS. By offering over 20 different routines that vary in length and fitness level, Mary's program allows viewers to customize their workouts according to their own daily needs. Ranging from 30-90 minutes and from beginning to intermediate and advanced, the yoga movements are designed to burn fat, tone muscles, increase energy, build strength, improve flexibility, and relieve stress.

Yoga Complete For Weight Loss Reviews:

"[A]n outstanding practice companion for all levels of students."Yoga Journal

Yoga Complete For Weight Loss

List Price	$19.99 (You save $5.20)
Studio	Repnet
Orig Year	2004
DVD Encoding	Region 1
All Time Sales Rank	56291
CD Universe Part number	6678191
Catalog number	56009
Discs	1
Release Date	Jan 02, 2004
Rating	Not Rated
Running Time	330 Minutes
Movie Details	Color

Yoga Complete For Weight Loss Movie Review

Average Rating: (3 out of 5 stars) 3 stars

3 stars

3 stars Misleading
The title boasts that this is a DVD for weight loss. I went thru several routines already and the routine is slow moving that you'll never get your heart rate up. The instruction is pretty good: the narrator tells you exactly how your body position should be. But, it is flawed because she'll (the narrator is a female) will skip steps and suddenly while you're still on the floor the video shows you should be on your feet. The plus side is that there are many routine options.
Submitted by pamelayeh (NY, NY)
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Yoga Complete For Weight Loss DVD

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Yoga Complete For Weight Loss Video

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