| | Kettlenetics:Slim & Tone DVD
Standard Screen; Soundtrack English Kettlenetics:Slim & Tone | List Price | $39.98 (You save $8.63) | | Studio | Gaiam Americas | | CD Universe Part number | 7790066 | | Discs | 1 | | Release Date | Mar 03, 2009 |
Kettlenetics:Slim & Tone Review
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Purchase Kettlenetics:Slim & Tone Movie To buy, Click on price to add to cart | Joel Harper's Firming After 50 DVD (2009)
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Professional trainer Joel Harper hosts this fitness program designed to help viewers over the age of 50 achieve their weight-loss and fitness goals, with a workout specifically designed to combat the challenges faced later in life.
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Hatha yoga and Pilates instructor Jonathan Urla combined the best of both disciplines to create Yogilates. Pilates master Urla studied vinyasa yoga (a type of hatha yoga) as an advanced teacher trainer with Shiva Rea. He created Yogilates in 1997, and has discussed the practice in a very broad range of mainstream media, including the New York Times, ABC News, CNN, CBS, the Discovery Health Channel, Newsweek, Vogue, Self, Weight Watchers Magazine, Elle, YM, Cosmo Girl, Shape, Harper's Bazaar, the Village Voice, Allure, Fitness, and the Lifetime Channel. The complete discipline of Yogilates (ranging from beginner to advanced) consists of 300 different exercises carefully calibrated to flow smoothly from one to another, centering the student as flexibility and strength increase. The intermediate exercises (including yoga poses such as Pigeon, Sun Salutation, and Warrior 1 and 2) appear here in a loft classroom setting with vibrant original music and Urla himself as the definitive instructor.
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