Andrew Weil - Breathing: Master Key To Self Healing CD Album
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Weil, Andrew - Breathing: Master Key To Self Healing CD Cover Art CD music music CDs songs album

Andrew Weil - Breathing: Master Key To Self Healing CD

 Andrew Weil Discography of CDs
5 stars
5 out of 5 stars (1 Customer Review)


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Includes an 11 page booklet with breathing exercises by Andrew Weil.

Original music composed by Mark McCoin.

Live Recording

Dr. Andrew Weil's Breathing: The Master Key to Self-Healing is a double-disc set that comprehensively explains and demonstrates different forms of therapeutic breathing and their benefits. Indeed, the first disc is nothing but Weil's explanation of the benefits of "breathwork," assuring that the listener is well-grounded in his yoga-based pranayama (energy-increasing) techniques. The second disc puts these theories into practice, with Dr. Weil guiding the listener through eight relaxing and energizing breath excercises. Unlike his 1997 set Sound Body, Sound Mind, Breathing contains very little music, but for anyone interested in learning and mastering Eastern-based breathing techniques, it's an essential audio guide. ~ Heather Phares

Breathing: Master Key To Self Healing Music


Detailed Breathing: Master Key To Self Healing Music Information



List Price $26.98 (You save $5.19)
Category Rock/Pop Albums, New Age CDs, Spoken, Audiobooks, Documentary, Meditation, Self-Help, Health & Fitness, Healing
Label Sounds True
Orig Year 2000
All Time Product Rank 32,198
CD Universe Part number 1122939
Catalog number 445
Discs 2
Release Date Nov 30, 1999
Studio/Live Studio
Mono/Stereo Stereo
Producer Mark McCoin
Andrew Weil - Breathing: Master Key To Self Healing Songs


Andrew Weil - Breathing: Master Key To Self Healing Album Track Listing



Click to hear an MP3 sound sampleTrkSong
1Benefits of Breathwork

Disc 2
1Preparing For Breathwork / Following Your Breath
2Begin With Exhalation
3Squeeze More Air Out of the Lungs
4Stimulating Breath
5Make Your Breathing Deep, Slow, Quiet, And Regular
6Let Yourself Be Breathed
7Relaxing Breath
8Combining the Stimulating and Relaxing Breath
Breathing: Master Key To Self Healing Music Review


Customer Breathing: Master Key To Self Healing Reviews 




Average Rating: (5 out of 5 stars) 5 stars

5 stars Feel the difference!
I had heard of and had read previously of the benefits of breathwork, but I truly had no idea how profoundly I could benefit from such a daily practice. I followed Dr. Weil through the one-hour session everyday, and after three months I can honestly say I have never felt more calm, relaxed, at ease, peaceful, mindful, and on and on. Apolgies if I'm gushing, but since I improved myself (by reconditioning my entire being through breathwork), virtually all areas of my life are better now as I am truly more free to enjoy them and engage fully w/o expectations.
Submitted by shawnwarrior (Beloit,WI, USA) Verified Buyer
Was This Review Helpful? Yes No  1 of 3 found this helpful.

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