Clair Oaks Discography of CDs

Clair Oaks albums Track Listing of songs: Tribute; Shakti Puja; Gayatri Mantra; Om Shanti;

Clair Oaks music CDs Use this CD as a guide to a quiet mind, settled emotions, bodily comfort andmore. Maximum benefit is attained by attending regular, weekly yoga classes and using thisCD at home on a daily basis. The entire CD is almost 75 minutes. While it is highly beneficialto follow along with the entire CD, you can also customize your practice by using selectedtracks as you wish. NOTE: when doing the breathing practice AND yoga poses together,for your safety, comfort and maximum benefit, we recommend doing the breathing BEFORE doing poses. Track 3 is gentle music to do your own pose practice with - no pose instructions are given. The music is soothing and has sanskrit mantra's imbeded (not loud enough to discern)to encourage deeper awareness and opening/quieting of the physical, mental and emotionalbodies. Alternatively, the music can be turned down low as a background for meditation. Follow these simple instructions and you are on your way:Lay in Shavasana (yoga's relaxation pose) as done in a Svaroopa® yoga class, on your back,lower legs supported by a stack of blankets or over a sofa, with your heels no higher than your knees, and your head supported so that your chin and forehead are level (one not higher than the other). Your entire back, including the back of your waist, should be as flat as possible. Have a blanket nearby in case you get chilly. Your body temperature may drop as you relax more deeply. Start Relaxation Suite CD and begin your practice. KEEP THE VOLUME LOW - just loud enough to hear the instructions. Let us know how it goes! We'd love your feedback. clairoaks@comcast. net clairoaks or soulsourcecenter All rights reserved 2009Clair Oaks , musician & leading Svaroopa® yoga instructor is the Co-Founder of SOUL SOURCE Center for Conscious Living in Swarthmore PA 610-690-3620Instructional verbiage property of Svaroopa Teachings Collection Inc. used under license with permission. My next project after Shakti's Sanctuary was Relaxation Suite - an instructional ...

Clair Oaks discography Lila (divine play) 1. Rasa Lila (Clair Oaks) 2. Sita Ram (Krishna Das version) 3. Saraswati (Clair Oaks) 4. Shree Ma (Clair Oaks) 5. Asato Ma Sad Gamayaa (Caleb & Clair Oaks) Lead me from untruth to Truth, Lead me from darkness to Light, lead me from the fear of death to the Nectar of Immortality. 6. Bonus track: Rama's Raga (Rama Bala) Clair Oaks: Lead and harmony vocals tracks 1- 5, acoustic guitar 4, Harmonium 1, 2, ...

Clair Oaks songs This album is dedicated to all Yoga teachers/practitioners. May it quiet the mind - the purpose of Yoga. If you'd like to read about the making of this CD check out Clair's Blog at clairoaks. wordpress .

Clair Oaks CD discography Track Listing of songs: Ganesha Sharanam; Hare Ram; Om Namo Bhagavate; Jaya Jaya Shiva Om; Shakti Jai Ma;

Clair Oaks albums Track Listing of songs: Tadaa Drashtu; Chaitanyam Atma;