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Lavinia Plonka Discography of CDs
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Power Of The Pelvis CD (2009)
 $23.05
Lavinia Plonka, GCFP is an internationally renowned Feldenkrais Teacher and Workshop leader. A Body/Mind Guide to Courageous Living, Walking Your Talk: Changing Your Life Through the Magic of Body Language and Playing in the Kitchen: Recipes, Stories and Explorations for the Whole Self. This CD is for anyone looking for greater ease of movement, increased vitality, and a better understanding of the pelvis’ role in a satisfying life. The Power of the Pelvis is a 2 CD Workshop designed to activate and enliven your vital center. She is the author of several books: What Are You Afraid Of? She has two other CDs: Have a Comfortable Flight: Simple Exercises You Can Do in and Airplane Seat and Unstress Through Movement. Lavinia brings over 30 years of movement experience and research to her workshops. Athletes, martial artists and performing artists rely on the power of the pelvis for peak performance. Moshe Feldenkrais, who spent over 40 years researching movement, learning systems and neuroplasticity. She is known for her creative and clear interpretations of Feldenkrais teaching. These Awareness Through Movement® lessons were developed by Dr. Dr. Andrew Weil has called the Feldenkrais Method® “more effective than physical therapy.” The lessons in this workshop have been chosen for their ease, effectiveness and ability to integrate the function of the pelvis into daily activities. It is the source of spontaneity and joy, as well as the seat of challenge for anyone who has had an injury, illness or trauma that has compromised pelvic mobility.
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Have A Comfortable Flight CD (2006)
$7.99
Her experience as a teacher ranges from artist in residence for the Guggenheim Museum to consulting for the Irish National Folk Theater. Lavinia teaches Feldenkrais related workshops internationally. She is director of the Asheville Movement Center in NC where she manages a busy private practice. Lavinia Plonka is a Guild Certified Feldenkrais Practitioner (sm) and Emmy nominated choreographer with over 30 years of experience in movement.
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Unstress Through Movement CD (2007)
$10.15
Lavinia Plonka is a Guild Certified Feldenkrais Practitioner(sm) and Emmy nominated choreographer with over 30 years of experience in movement. Her experience as a teacher ranges from artist in residence for the Guggenheim Museum to consulting for the Irish National
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Lavinia Plonka CD discography Alternate spellings: CD discography of songs by band, discographie, dicography, discology, disography, discografie, discogrophy, diskography.
 Lavinia Plonka Songs
Popular or famous Lavinia Plonka music songs: Introduction, Breathing, Calming the Nervous System, Freeing the Pelvis and Spine, Hip Joints and Spine. More music songs Relieving Stress- an Introduction, Shoulders and Neck, Twists and Turns, Flexible Spine, Music Interlude, Music Interlude 2, Music Intro. More music songs Music Outro, Relax Your Back, Shoulder/Hip Connection, Activating Your Pelvic Power, Center of Everything, Spinal Chain.
Lavinia Plonka albums More Music Artists
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Lavinia Plonka Music CDs Page
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1996 - 2009 CD Universe; Portions copyright 1948 - 2009 Muze Inc.
For personal non-commercial use only. All rights reserved.cdu4sr music xartist ver427cdu cdu4all 12/7/2009 9:45:39 PM
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