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Karen Voight Movies


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Karen Voight - Strength: Legs and Butt
Highly Rated
Karen Voight - Strength: Legs and Butt DVD 5 stars
DVD Check Availability  Details Standard Screen; Soundtrack English
Karen Voight movies buy Here's a super-effective routine to develop a tight, toned lower body. In this 45-minute, muscle-specific workout a step bench is the ideal tool to help you firm and tighten your buttocks, shape your calves and slim down the front, back, inner and outer areas of your thighs. By lifting your body on and off the platform through a series of fun moves, you'll get strong, sexy legs with the rear view you've always wanted. DVD Bonus: Get a short but handy lesson on how to do squats without feeling pressure on your knees and back.
Karen Voight - Slim Physique
Highly Rated
Karen Voight - Slim Physique DVD (2002) 4 stars
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With SLEEK PHYSIQUE, instructor * gives you a different 30-minute workout each day to keep your workout routine fresh and interesting. Lift weights one day, do low-impact cardio the next, and then follow that with yoga. With this unique fitness program, you won't get bored and you'll never work the same muscles two days in a row! Standard Screen; Soundtrack English
Karen Voight - Great Weighted Workout
Highly Rated
Karen Voight - Great Weighted Workout DVD (1990) 5 stars
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Toning and tightening of all major muscle groups, this routine employs hand and ankle weights plus a body ball. Closed Captioned; Standard Screen; Soundtrack English
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Karen Voight - BLT On a Ball Karen Voight - BLT On a Ball DVD (2002)
DVD Check Availability  Details Standard Screen; Soundtrack English
Fitness expert * helps you tighten your butt, slim your legs, and flatten your tummy in less than 25 minutes a day with this workout using a stability ball. First, allow the ball to contour to your spine and condition your abdominals and back. From there, you will...
Karen Voight - Streamline: Yoga Power Karen Voight - Streamline: Yoga Power DVD (2007)
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Here's the way to attain a beautiful body and strike an important balance between strength and flexibility. With this one program you'll get two complete yoga routines: 30 minutes of standing poses to develop ...
Karen Voight - Complete Sleek Karen Voight - Complete Sleek DVD (2008)
DVD Check Availability  Details Standard Screen; Soundtrack English
* has created a "3-in-1" breakthrough fitness system designed to streamline your workout time and deliver fast results. The Complete Sleek Workout integrates the fat-blasting effects of cardio training, the muscle-toning effects of...
Karen Voight - "Calorie Burn" Karen Voight - "Calorie Burn" DVD (2006)
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*'s fast-paced workout routine cuts calories, raises heart rates, and burns fat.
Karen Voight - "Get Firm Fast" Karen Voight - "Get Firm Fast" DVD (2006)
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*'s 30 minute-a-day workout uses five to ten pound weights and simple floor exercises to produce a slim and firm physique.
Karen Voight - Strength: Legs and Butt Karen Voight - Strength: Legs and Butt DVD 5 stars
DVD Check Availability  Details Standard Screen; Soundtrack English
Here's a super-effective routine to develop a tight, toned lower body. In this 45-minute, muscle-specific workout a step bench is the ideal tool to help you firm and tighten your buttocks, shape your calves ...
Karen Voight - Core Plus More Karen Voight - Core Plus More DVD (2002)
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Fitness expert * is your instructor for this total body workout, focusing on abs, back, and buttocks, as well as the arms and legs. After a warmup, dive into legwork and floorwork (some...
Karen Voight - Slim Physique Karen Voight - Slim Physique DVD (2002) 4 stars
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With SLEEK PHYSIQUE, instructor * gives you a different 30-minute workout each day to keep your workout routine fresh and interesting. Lift weights one day, do low-impact cardio the next, and then follow...
Karen Voight - Streamline Fitness: A.M./P.M. Workout Karen Voight - Streamline Fitness: A.M./P.M. Workout DVD (2003)
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Fitness authority * provides two time-saving workouts in this exercise program designed to help you look and feel your best. The first 30-minute routine, designed for the morning, includes moves to help increase...
Karen Voight - Great Weighted Workout Karen Voight - Great Weighted Workout DVD (1990) 5 stars
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Toning and tightening of all major muscle groups, this routine employs hand and ankle weights plus a body ball. Closed Captioned; Standard Screen; Soundtrack English
Karen Voight - Yoga Sculpt Karen Voight - Yoga Sculpt DVD (2003) 5 stars
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Under the leadership of fitness expert *, you'll undergo 25 minutes of Yoga postures and 20 minutes of matwork to engage several muscle groups at once--strengthening one while stretching another. A unique approach...
Karen Voight - Strength: Slim Toning on a Ball Karen Voight - Strength: Slim Toning on a Ball DVD 3 stars
DVD Check Availability  Details Standard Screen; Soundtrack English
Incorporate weight training with Pilates inspired sculpting moves and yoga stretches to quickly see your body get slim, strong and defined. Speed up your metabolism as you sculpt and stretch your muscles using a ...
Karen Voight - Total Body Training Pilates Karen Voight - Total Body Training Pilates DVD (2002)
DVD Check Availability  Details Standard Screen; Soundtrack English
Fitness instructor * shows you how to get your entire body in shape using Pilates. This general workout can be done anywhere using a flexible ring. Standard Screen; Soundtrack English
Karen Voight - The Sweat Effect Karen Voight - The Sweat Effect DVD (2008)
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The Sweat Effect is a 50 minute routine that utilizes high-energy moves to engage your large muscles and increase your total calorie burn. Karen also includes two of her special abs-sliming and butt-tightening segments ...
Karen Voight - The Sleek Effect Karen Voight - The Sleek Effect DVD (2008)
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Standard Screen; Soundtrack English
Karen Voight - Yoga & Sculpting Karen Voight - Yoga & Sculpting DVD (2002) 5 stars
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Fitness expert * takes you through a series of yoga-based exercised designed to give you the body you've always wanted, while increasing your mobility and flexibility. Standard Screen; Additional Footage; Soundtrack English
Karen Voight - Ultimate Step Circuit Karen Voight - Ultimate Step Circuit DVD (2004) 4 stars
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* is one of the country's leading fitness gurus. She has written a best-selling book, has a weekly health and fitness column in the LA Times, and is an expert on a number...
Karen Voight - Strength: Firm Arms And Abs Karen Voight - Strength: Firm Arms And Abs DVD (2007)
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This 40-minute strength training workout is perfect if you want to pay special attention to sculpting your arms and shoulders and slimming your midsection. Create a well-proportioned upper body by training with 3-5 lb. ...
Karen Voight - Total Body Pilates Karen Voight - Total Body Pilates DVD (2002) 4 stars
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On this DVD release, which combines her ABDOMINALS & BACK PILATES and TOTAL BODY TRAINING PILATES videos, fitness instructor * takes you through this Pilates-based workout for you entire body. Standard Screen; Additional Footage;...
Karen Voight - Streamline: Pure And Simple Stretch Karen Voight - Streamline: Pure And Simple Stretch DVD (2007)
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Flexibility is an essential but often overlooked component of total fitness. This safe and gentle approach to stretching makes it easy for you to get limber and release tension that accumulates in your muscles ...
Karen Voight - Energy Sprint Karen Voight - Energy Sprint DVD (1993)
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* takes viewers through a high energy step aerobic workout for all fitness levels. Standard Screen; Soundtrack English
Karen Voight - The Strength Effect Karen Voight - The Strength Effect DVD (2008)
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The Strength Effect is a 50 minute workout designed to deliver impressive results with minimum effort. Karen also includes her special Cardio Blast segment to give you an extra energy boost before picking up ...
Karen Voight - Yoga Power Karen Voight - Yoga Power DVD (2006)
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The two sections that comprise this workout include 30 minutes of strength-building and 20 minutes of stretching, maximizing the potential health, beauty, and relaxation benefits of yoga. * first takes students through a...
Karen Voight: Burn & Firm Circuit Training Karen Voight: Burn & Firm Circuit Training DVD (2003) 5 stars
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Circuit training increases your heart rate and builds up your muscles, allowing you to enjoy food and still keep at a healthy weight. *'s BURN & FIRM video includes a several different circuits,...
Karen Voight - Ultimate Circuit Training Karen Voight - Ultimate Circuit Training DVD (2002)
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Fitness expert * takes you through a well-rounded workout and helps you set up your own circuit training regimen. Standard Screen; Additional Footage; Soundtrack English

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