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Alan Finger Movies



Show only: Box Sets (2)



Featured Items

Yoga Zone - Flexibility and Stress Release
Highly Rated
Yoga Zone - Flexibility and Stress Release DVD (2000) 5 stars
DVD $12.99 Buy It  Details
Alan Finger movies buy Join Yoga Zone founder Alan Finger in this program designed to build flexibility and reduce tension. Designed for intermediate skill groups. From the show as seen on The Health Network. Standard Screen; Soundtrack English
Yoga Zone - Conditioning and Stress Release
Highly Rated
Yoga Zone - Conditioning and Stress Release DVD (1998) 4 stars
DVD $12.99 Buy It  Details
Alan Finger DVD movie Yoga Zone founder Alan Finger leads a gentle, easy-to-follow program designed to condition and increase the body's tone and flexibility while reducing stress. Finger's clear explanations and pacing provide a workout that is challenging but accessible to beginners. Standard Screen; Soundtrack English
All Items

Yoga Zone - Introduction to Yoga for Beginners Yoga Zone - Introduction to Yoga for Beginners DVD (1998)
DVD $12.99 Buy It  Details
Alan Finger DVD movie Yogi Alan Finger leads a gentle, easy-to-follow introduction to yoga. Using his soothing voice, Finger eases the uninitiated into the breathing and stretching techniques of the discipline, which help to increase flexibility and stamina, reduce tension and stress, and send you on the road to yoga mastery. Standard Screen; Soundtrack English
Yoga Zone - Flexibility and Tone Yoga Zone - Flexibility and Tone DVD (1998)
DVD $12.99 Buy It  Details
Alan Finger movies buy This installment of Finger's gentle but extensive yoga program focuses on increasing body flexibility and muscle tone through breathing techniques and yoga positions, including: potted-palm series, cat, down dog, mountain, sunburst and worship, proud warrior, scale, and cow's head. A challenging but accessible video for beginners that includes modified techniques for more advanced practitioners. Standard Screen; Soundtrack English
Yoga Zone - Flexibility and Stress Release Yoga Zone - Flexibility and Stress Release DVD (2000) 5 stars
DVD $12.99 Buy It  Details
Alan Finger videos DVDs purchase Join Yoga Zone founder Alan Finger in this program designed to build flexibility and reduce tension. Designed for intermediate skill groups. From the show as seen on The Health Network. Standard Screen; Soundtrack English
Yoga Zone - Meditation Yoga Zone - Meditation DVD (1998)
DVD $12.99 Buy It  Details
Alan Finger movies buy This installment of Alan Finger's gentle but extensive yoga program focuses on the meditative aspects of yoga, using breathing techniques and yoga positions to reduce stress and clear the cluttered mind. Standard Screen; Soundtrack English
Yoga Zone - Conditioning and Stress Release Yoga Zone - Conditioning and Stress Release DVD (1998) 4 stars
DVD $12.99 Buy It  Details
Alan Finger videos DVDs purchase Yoga Zone founder Alan Finger leads a gentle, easy-to-follow program designed to condition and increase the body's tone and flexibility while reducing stress. Finger's clear explanations and pacing provide a workout that is challenging but accessible to beginners. Standard Screen; Soundtrack English
Yoga Zone - Postures for Pregnancy Yoga Zone - Postures for Pregnancy DVD (1998) 5 stars
DVD $12.99 Buy It  Details
This prenatal fitness program for expecting mothers is designed to exercise the mind, body and spirit through gentle yet invigorating yoga positions and breathing techniques. Standard Screen; Soundtrack English
Yoga Zone - Total Health 3-Pack Yoga Zone - Total Health 3-Pack DVDs (2002)
DVD Check Availability  Details Standard Screen; Box Set; Soundtrack English
A collection of three volumes from the YOGA ZONE TOTAL HEALTH series. Master Alan Finger and senior teachers Lisa Bennett and Al Bingham fuse traditional styles with new techniques to guide viewers through exercises that are designed to reduce stress and weight, as well as increase strength. "Flexibility & Stress Release," "Power Yoga For Strength & Endurance," and "Yoga For Weight Loss" are the volumes included. Standard Screen; Soundtrack English
Yoga Zone - Premiere Collection 4-Pack Yoga Zone - Premiere Collection 4-Pack DVDs (1998) 5 stars
DVD Check Availability  Details
Standard Screen; Soundtrack English Alan Finger's easy-to-follow, highly-praised four-volume introduction to yoga techniques. Includes: YOGA ZONE: INTRODUCTION TO YOGA; YOGA ZONE: CONDITIONING AND STRESS RELEASE; YOGA ZONE: FLEXIBILITY AND TONE; and YOGA ZONE: MEDITATION - 2 COMPLETE SESSIONS. See individual titles for descriptions.


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