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Nicki Doane Movies




Yoga Journal's Ashtanga Yoga - Beginners Practice Yoga Journal's Ashtanga Yoga - Beginners Practice DVD (2003) 4 stars
DVD $16.19 Buy It  Details
Nicki Doane movies buy Continuing where YOGA JOURNAL'S ASHTANGA YOGA - INTRODUCTORY POSES leaves off, this 67-minute video covers most of the Ashtanga Primary Series. This sequence of postures, developed by the father of Ashtanga Yoga Pattabhi Jois, comprises Surya Namaskar A & B (two vigorous variations of the Sun Salutation), standing poses like Triangle and Warrior, and some "finishing" or seated poses. Instructor Nicki Doane, a student of Pattabhi Jois and co-director of the Yoga on Maui (Hawaii's premiere Ashtanga studio), has a flawless practice and models the postures well. This combined with her spirited and precise instructions makes her a reliable guide to the Ashtanga Yoga Primary Series. Standard Screen; Soundtrack ...
Yoga Journal's Ashtanga Yoga - Introductory Poses Yoga Journal's Ashtanga Yoga - Introductory Poses DVD (2003)
DVD $16.19 Buy It  Details
Nicki Doane videos DVDs purchase The core of the Ashtanga Yoga practice is the sequence of postures known as Surya Namaskar, or Sun Salutation. Here, Nicki Doane, a dedicated student of Patabhi Jois (the father of Ashtanga yoga), introduces newcomers to the vigorous Surya Namaskar A and Surya Namaskar B sequences. Her instructions are precise, no-nonsense, and fully supported by impeccable demonstrations of each posture. She also covers the essentials of Ujjayi pranayam (a breathing practice that creates inner heat and focus) and a few seated postures. Set on a lovely outcropping in Maui (where Doane and her partner operate a yoga studio), this 60-minute video is as visually stunning as it is practical. Note that while the title refers to "Introductory Poses" it is not for the ...
Nicki Doane: Maya Yoga Vinyasa Fusion - Standing Flow Series Nicki Doane: Maya Yoga Vinyasa Fusion - Standing Flow Series DVD (2010)
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Nicki Doane DVD movie Fitness expert and yoga instructor Nicki Doane leads this release, combining the practices of Asana -- yoga poses, with Pranayama -- conscious breathing. Fusing the two traditions into a single routine, the program aims to focus attention on the benefits of standing positions.
Nicki Doane: Maya Yoga Vinyasa Fusion - Core Strength Flow Series Nicki Doane: Maya Yoga Vinyasa Fusion - Core Strength Flow Series DVD (1999)
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Nicki Doane movies buy Fitness expert and yoga instructor Nicki Doane leads this release, combining the practices of Asana -- yoga poses, with Pranayama -- conscious breathing. Fusing the two traditions into a single routine, the program aims to focus attention on the toning and strengthening of the core muscles in the mid-section and back.
Nicki Doane: Maya Yoga Vinyasa Fusion - Back Bending Flow Series Nicki Doane: Maya Yoga Vinyasa Fusion - Back Bending Flow Series DVD (2010)
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Fitness expert and yoga instructor Nicki Doane leads this release, combining the practices of Asana -- yoga poses, with Pranayama -- conscious breathing. Fusing the two traditions into a single routine, the program aims to focus attention on the bending and stretching of the back.


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